Tiffany Mika Podcast
Inspire Women To Ignite Their Inner Greatness
About the show
Tiffany Mika’s mission is indeed inspiring! Her words resonate with the power of self-belief and determination. “Dream Big, Believe In You, and Go After Your Dreams.” These words serve as a beacon, urging women to embrace their inner strength, recognize their magnificence, and pursue their aspirations fearlessly. Let us all heed this empowering message and embark on our unique journeys toward greatness!
Tiffany Mika Podcast on social media
Episodes
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What Must You Focus On When You Compete?
May 5th, 2020 | 19 mins 47 secs
daily success, how to success, motivation, success
If I was to ask you the question, "what must you focus on when you compete?" What would your response be? In this episode I will show you what you must be focusing on when you compete! Let's Go.
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Lessons Learned: Keep Being In Everyone's Face
May 2nd, 2020 | 15 mins 2 secs
lessons learned
Why would you be in everyone's face all the time and what does that mean? It doesn't mean pick a fight it means something completely different. Listen to this episode and how it will help you as an athlete.
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Is There Such A Thing As Good Mistakes?
April 30th, 2020 | 16 mins 51 secs
daily success, how to success, motivation, success
Have you ever heard of mistakes being good? We get taught through school that mistakes are bad, if you make mistakes in sport it's a loss and a fail. But how are mistakes good? Listen to how this approach will help you in your sport.
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Be Curious And Start With A Beginner's Mind
April 28th, 2020 | 22 mins 17 secs
daily success, how to success, motivation, success
Why start with a beginner's mind? If you don't know how to do something don't expect that you should know how to do it. And here is why in this episode.
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Lessons Learned: It's Not The Destination It's The Journey
April 26th, 2020 | 19 mins 50 secs
lessons learned
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. What can you learn from this quote, "it's not the destination, it's the journey." Listen to this episode.
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Are You Mentally Ready To Compete?
April 25th, 2020 | 21 mins 35 secs
daily success, how to success, motivation, success
How mentally ready do you think you are to compete? Especially right now in the world where there is no competitive sport but it will be back some time soon in the future. Will you be ready? Discover what you must be working on to get ready for competition.
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Not Improving As Fast As You Would Like?
April 21st, 2020 | 16 mins 18 secs
daily success, how to success, motivation, success
When we look at our sport we judge ourselves on whether we have won or lost to whether we are improving. And that's actually not the right way to look at it. If you judge yourself purely on whether you have had a win or a loss, then we have a problem. Here is why in this episode.
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Lessons Learned: Don't Lose Sight Of Your Path
April 19th, 2020 | 13 mins 16 secs
lessons learned
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. In this episode we look at how you can stay on track, not let Covid-19 stop you from going after your goals.
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Managing Your Mindset Through Lockdown
April 16th, 2020 | 17 mins 40 secs
daily success, how to success, motivation, success
All around the world we are going through some form of lockdown. We have restrictions placed on us but how do we manage our mindset when we are in lockdown? In this episode we work on where you must put your focus and how to get through these challenges thrown at you.
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What To Do When You Hit A Plateau
April 14th, 2020 | 21 mins 37 secs
daily success, how to success, motivation, success
How would you know if you hit a plateau? When you hit a plateau it feels like you are going backwards. But are you really going backwards? In this episode we look at what to do if you hit a plateau.
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Lessons Learned: Spending The Time To Teach
April 11th, 2020 | 24 mins 46 secs
lessons learned
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. Have you taught anything to anyone? Look at the lessons and what you can learn when you are teaching someone.
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How To Become Mentally Stronger
April 9th, 2020 | 39 mins 2 secs
daily success, how to success, motivation, success
When you are mentally stronger, your performance level improves, you are motivated, you love doing the hard work and training which then leads you to going after your sports dream. But how do you become mentally stronger? Listen to this episode.
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Part 3: Goal Setting - End Of Month Destiny - Sport And Life
April 4th, 2020 | 17 mins 57 secs
goal setting
This is the final part of the three part episodes for goal setting for this quarter. This is where you will be able to break the goals down into months and weeks to make them achievable chunks. That's the best way to accomplish goals in bite size chunks. Get ready to listen to this final episode and finish your goals so that you can get moving.
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Part 2: Goal Setting - What Challenges Will You Encounter
April 3rd, 2020 | 12 mins 7 secs
goal setting
Now that you have completed Part 1 Goal Setting, it's time to move into Part 2. You should be now clear on what goals you are setting for your life and your sport. Now it is time to identify what problems or challenges you will encounter and how you will overcome them. Listen to this episode so that you know what are the next steps to be taken,
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Part 1: Goal Setting - End Of Game Analysis And Your Next Quarter Destiny
April 2nd, 2020 | 26 mins 39 secs
goal setting
We have come to the end of another quarter. What a challenging quarter it has been. Many changes throughout the world due to COVID-19. However we are going to look back at last quarter, I will show you how and then reset our destiny for the next quarter. Are you ready? Let's go!!!
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Focus On What You Can Control
March 27th, 2020 | 25 mins 38 secs
daily success, how to success, motivation, success
Everything feels like it is at a stand still and no one is sure when this will end. The most important thing we must do is to focus on what we can control. This is discussed in this episode, so make sure you listen and develop the strategy shared.