Ambition Habits
Ambition is the spark, Habits are the foundation.
About the show
In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.
To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.
It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.
Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.
This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.
So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.
The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.
With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.
Ambition Habits on social media
Episodes
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Feel Alive Within
April 12th, 2023 | 14 mins 45 secs
The Tiffany Mika Podcast is embarking on an exciting transformation! Our mission is to guide you toward achieving both your grand aspirations and the smaller dreams that enrich your life. To unlock the magic within, make sure you have these three essential areas firmly established. 1. Clarity, 2. Focus, and 3. Persistence. Are you ready? Let’s embark on this transformative journey together!
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How To Set Your Goals With Passion
February 2nd, 2023 | 48 mins 15 secs
goals
There are many ways to set goals but here what you are going to discover is how to set them with passion and how you will make them happen.
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10 Steps To Performing Your Best In Your Sport
May 23rd, 2022 | 26 mins 20 secs
mindset
Do you want to perform at your best in your sport? Of course you do! Here are 10 steps that you can apply to perform at your best in your sport.
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High Expectations - Good Or Bad For Your Sports Performance?
March 9th, 2022 | 18 mins 23 secs
mindset
Do you believe that having high expectations are good or bad for your sport you play? I will show you how to deal with your expectations in a more manageable way and play your sport the way you want.
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How To Play Better In Your Sport
February 21st, 2022 | 29 mins 57 secs
goals
In this episode how to play better in your sport is to show you how you can play better and perform better by focusing on important aspects in your game.
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Why Not You
August 17th, 2021 | 23 mins 43 secs
goals
If you want to have success in your sport, it will come down to your attitude, which is really your belief. Whether you believe you can or believe you can't. Which one will you choose? Believe you can or believe you can't? Let's build the greatness in you to accomplish all you want in your sport.
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How To Accomplish Your Sports Goals For Next 6 Months
August 2nd, 2021 | 9 mins 51 secs
goals
In this episode we are going to devise the plan how you can accomplish your sports goals over the next 6 months. It's time to put the plan into action.
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Craft Your Sports Goals For Next 6 Months
July 26th, 2021 | 9 mins 19 secs
goals
It's great that you have goals you want to aspire to. But in order for that to happen we have to be more specific what that looks like. If we are more specific then you know what to focus on to be accomplish your goals over these next 6 months. In today's episode we are going to set your goals for these next 6 months on what you want to accomplish with your sport.
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Recover And Reset
July 19th, 2021 | 12 mins 13 secs
goals
Today let's stop and reflect. Let's see where we are at in our lives. How close are we to achieving goals and how far are we away from accomplishing our goals for this year. I will show you in this episode what questions to ask and then what to focus on next.
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Build Your Team For Success
July 12th, 2021 | 19 mins 38 secs
daily success, how to success, motivation, success
For you to be the successful athlete you want to become, you will need a team of people in place to help you make that happen. Ash Barty has just won Wimbledon, accomplishing her childhood dream. How did she do it? She had a team of people in place to help her make that happen. In today's episode we are going to look at who should you have in your team.
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Put It In The Freezer
May 4th, 2021 | 20 mins 3 secs
gain mental edge
What on earth does it mean put it in the freezer? It's got nothing to do with an injury yet it will have everything to do with your mindset and especially your mindset in sport. Listen to this episode to discover how the freezer could help your mindset.
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Believe It See It Feel it
April 27th, 2021 | 15 mins 5 secs
gain mental edge
We don't see goals happening until we are actually there physically, that's the only way we see it and believe it. But what if you could believe it before you physically arrived at your goal? Listen to this episode to find out how you could be there before you actually get there.
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How Difficult Is It To Change Technique
April 20th, 2021 | 18 mins 32 secs
daily success, how to success, motivation, success
How difficult is it to change your technique when you've been set in doing something a particular way? It may not be so difficult as you think. Listen to this episode to understand the process how to change it.
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5 Minute Meditation - Breathing Technique
March 28th, 2021 | 5 mins 45 secs
focus, meditation
If you have listened to the How To Focus 101 Episode you know that a 5 minute breathing technique (meditation) was recorded for you. Take a seat, close your eyes and breathe with the technique.