Ambition Habits
Ambition is the spark, Habits are the foundation.
About the show
In the world of sports, there's a group of athletes who often go unnoticed—the everyday female athlete. They are the mid-week and weekend warriors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.
To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.
It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.
Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.
This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.
So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.
The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.
With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.
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Episodes
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Gain The Mental Edge - Lesson 8
November 24th, 2020 | 18 mins 44 secs
gain mental edge
In Gain The Mental Edge - Lesson 8 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Ultimate Code. What is your ultimate code? Listen to this episode.
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Gain The Mental Edge - Lesson 7
November 17th, 2020 | 22 mins 3 secs
gain mental edge
In Gain The Mental Edge - Lesson 7 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Confidence Statement. What is your confidence statement? Listen to this episode.
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Gain The Mental Edge - Lesson 6
November 10th, 2020 | 21 mins 43 secs
gain mental edge
In Gain The Mental Edge - Lesson 6 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Values of Certainty. What are your values of certainty? Listen to this episode.
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Gain The Mental Edge - Lesson 5
November 3rd, 2020 | 16 mins 53 secs
gain mental edge
In Gain The Mental Edge - Lesson 5 we are focused on Mindset Development. This part of your mindset development we are going to develop your Standard of Excellence. What is your standard of excellence? Listen to this episode.
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Gain The Mental Edge - Lesson 4
October 27th, 2020 | 26 mins 51 secs
gain mental edge
In Gain The Mental Edge - Lesson 4 we are focused on Mindset Development. This part of your mindset development we are going to develop your Athlete Mindset Profile. What is your athlete mindset profile? Listen to this episode.
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Gain The Mental Edge - Lesson 3
October 20th, 2020 | 25 mins 47 secs
gain mental edge
In Gain The Mental Edge - Lesson 3 we are focused on Belief Development. The purpose of BELIEF DEVELOPMENT is for you to get clear on the language you are speaking. Our ideal result is to ensure you are speaking in your belief language that will drive you forward towards your goals.
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Gain The Mental Edge - Lesson 2
October 13th, 2020 | 33 mins 54 secs
gain mental edge
How we are starting in Gain the Mental Edge is with the Baseline Reality Check. The purpose of the Baseline Reality Check is designed for you to obtain a clear understanding of your current circumstances. With this understanding it will help you craft a system for moving forward and going after your goals. We are going to identify here your Sport Categories.
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Gain The Mental Edge - Lesson 1
October 6th, 2020 | 24 mins 49 secs
gain mental edge
How we are starting in Gain the Mental Edge is with the Baseline Reality Check. The purpose of the Baseline Reality Check is designed for you to obtain a clear understanding of your current circumstances. With this understanding it will help you craft a system for moving forward and going after your goals. Here we are going to identify your life categories.
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Gain The Mental Edge - Introduction
September 15th, 2020 | 24 mins 16 secs
daily success, how to success, motivation, success
In this episode this is the introduction on how you will learn how to gain the mental edge in your sport.
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5 Major Lessons Learned in 50 Years
September 5th, 2020 | 43 mins 5 secs
lessons learned
This episode is what I believe is the 5 major lessons learned in the past 50 years of being on this earth. Listen to these lessons and see if you agree? What are your lessons learned? I look forward to hearing them.
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Training Your Mind For Your Sport
August 8th, 2020 | 24 mins 28 secs
daily success, how to success, motivation, success
So you want to be an athlete? Awesome! But how do you train your mind to compete the way you want to in your sport? In this episode you will discover exactly what you must focus on when training your mind for your sport.
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Unleash Your Potential Within
July 25th, 2020 | 24 mins 6 secs
daily success, how to success, motivation, success
Have you heard people say to you, "oh, you've got so much potential!" And you know yourself that you have the potential but how do you unleash your potential within? Here are 10 steps to unleash your potential within.
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Your Ocean Within - How To Stay Calm
July 18th, 2020 | 27 mins 25 secs
This is a special episode for you. This is a simple way to relax and let the music take over. It's called Ocean Within. Your goal here is to breathe with the music so that you become calm and relaxed. It will teach you how to stay calm when you compete in your sport and everyday life.
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3 Approaches To Motivation
July 11th, 2020 | 18 mins 58 secs
daily success, how to success, motivation, success
What the research finds is that most people fit into one of these 3 approaches to motivation. Let's have a look at what they are and how they can help you with your motivation.
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7 Steps to Build Mental Toughness
July 4th, 2020 | 18 mins 14 secs
daily success, how to success, motivation, success
The misconception about athletes is that an athlete is born with mental toughness. And if you are not born tough then you won't be tough. But that is incorrect you can build mental toughness. In this episode you will discover the 7 steps how to build mental toughness.
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Top 4 Myths For Sports Mindset
June 27th, 2020 | 25 mins 12 secs
daily success, how to success, motivation, success
There are a number of myths that surround mindset skills for sport. We will uncover the top 4 myths in this episode as we don't want these myths to hold you back in bringing out your best performances when you compete.