Gain The Mental Edge - Introduction
September 15th, 2020
24 mins 16 secs
About this Episode
If you have signed up for the Successful Athletes Masterclass, which is free by the way, you will get a questionnaire from me asking you what your biggest frustrations are in your sport.
These are the common responses I get from athletes;
- very self conscious
- lack of self-belief
- struggle with pressure
- fear of making mistakes
- fear of giving up
- fear of not giving your all
- fear of getting it wrong
- looking bad when playing
- fear of letting team down
- not performing to best of ability
- getting highly emotional when competing
All of these athletes play different sports, yet they experience the same thoughts, feelings and emotions towards their sport. What it shows us as athletes and as human beings is that we go through the same thoughts, feelings and emotions however, it is our own personal take or view point because of our past experiences in these sports that we have encountered.
For example; if you are in fear that you will make a mistake when you perform a skill, this situation where you have fear that you will make a mistake over and over will repeat over and over again. The reason for this is that you respond that same way over and over again. It's a pattern of behaviour.
But, what if you had a different approach?
And how could you approach it differently?
Listen to this Introduction on Gain the Mental Edge as we will uncover how you can do it.
Have you signed up for the FREE Successful Athletes Masterclass?
In this I show you;
- what's holding you back from accomplishing your goals.
- how to identify your strengths and weakness in your sport and your mental side of your sport.
- how to craft your plan to go after your sports goals in a strategic way.
Register at www.tiffanymika.com/sam
Do you want to Reach Your Potential?
Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.
Go to www.tiffanymika.com/freebook
Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.
To your abundance,
P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.
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