Training Your Mind For Your Sport

00:00:00
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00:24:28

August 8th, 2020

24 mins 28 secs

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About this Episode

So you want to be an athlete?

Awesome!

But how do you train your mind to compete the way you want to in your sport?

Here below are 7 action steps for you to work on in training your mind for your sport;

  1. Positive Self Talk
  2. Confidence
  3. Motivation
  4. Visualisation
  5. Concentration/Focus
  6. Consistent Effort
  7. Evaluation

This is outlined in much greater detail in this episode, so you will need to listen and take notes.


Join the Get Focused Academy through the Athlete Success System to get the results you are after when you compete. 'Unleash Your Potential Within!'

www.tiffanymika.com/gf-academy

Let's GO!

Let's Crush it!


Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

  • what's holding you back from accomplishing your goals.
  • how to identify your strengths and weakness in your sport and your mental side of your sport.
  • how to craft your plan to go after your sports goals in a strategic way. Register at www.tiffanymika.com/sam

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

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