Ambition Habits

Ambition is the spark, Habits are the foundation.

About the show

In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.

To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.

It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.

Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.

This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.

So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.

The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.

With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.

Ambition Habits on social media

Episodes

  • Bloodline Code: Embrace Failure As Feedback

    June 26th, 2019  |  20 mins 42 secs
    bloodline code

    When you lose do you feel like a failure and not good enough? In this episode we are going to look at the Bloodline Code - Embrace Failure As Feedback and how it can show you how you are not a failure and what you can learn from it.

  • Lessons Learned: Reality About The Body

    June 25th, 2019  |  19 mins 33 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

  • Bloodline Code: Strive For Mastery

    June 24th, 2019  |  29 mins 27 secs
    bloodline code

    What is the bloodline code? And why strive for mastery? In this episode we are going to understand the bloodline code and what you must do to strive for mastery in your sport.

  • 12 Tips You Can Learn From Ash Barty

    June 19th, 2019  |  20 mins 45 secs
    goal, ultimate dream

    In this episode you can learn 12 tips from Ash Barty who recently won the ladies French Open. She has words of wisdom for you to apply in your sport.

  • Lessons Learned: Focusing On Your Game & When You See The Finish Line

    June 15th, 2019  |  14 mins 24 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • You Have The Potential But You Don't Know What Is Holding You Back

    June 14th, 2019  |  31 mins 19 secs
    holding you back, mental skills, mental toughness

    You know you have the potential. You do the work and will work harder than anyone else but you don't know what is holding you back from getting the results you want. That is; winning! In this episode we will uncover what is holding you back.

  • Do You Get So Nervous You Can't Concentrate?

    June 11th, 2019  |  15 mins 11 secs
    overcome nerves

    Getting nervous to the point you can't concentrate and mentally be all over the place is an awful feeling. In this episode we are going to identify 4 ways to overcome your nerves.

  • Lessons Learned: Self Evaluation Can Be Tough

    June 8th, 2019  |  9 mins 37 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

  • 7 Deadly Mistakes Athletes Make

    June 6th, 2019  |  24 mins 53 secs
    feedback, mistakes

    Don't let this be you! If you have one or more of these deadly mistakes ensure that you work on developing them into a strength, not a mistake! Listen to these 7 deadly mistakes in this episode.

  • The Role Of The Sporting Parent

    June 4th, 2019  |  14 mins 10 secs
    parents

    There are some parents who are so supportive and some parents put so much pressure on their child/children to win. In this episode we look at the responsibilities of a sporting parent.

  • Lessons Learned: Learning To Say No & The Frustration - What Must You Focus On

    June 1st, 2019  |  11 mins 54 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

  • How To Know What Coach Is Best For You

    May 30th, 2019  |  25 mins 15 secs
    coaching

    How do you know what coach is best for you? In this episode there are 8 major keys to look for in a coach and how they can benefit you.

  • Freaking Out When The Pressure Is On Part 2

    May 28th, 2019  |  24 mins 25 secs
    performing under pressure

    Do you freak out when the pressure is on? If you do then listen to this episode because craft a plan to help you overcome freaking out when the pressure is on.

  • Weekly Tiff: Last Year - Language - Crafting - Sole V Soul

    May 26th, 2019  |  51 mins 12 secs
    daily tiff, weekly tiff

    Welcome to the Weekly Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: Follow The Path Less Travelled

    May 25th, 2019  |  13 mins 2 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

  • Freaking Out When The Pressure Is On Part 1

    May 23rd, 2019  |  34 mins 8 secs
    performing under pressure

    Do you freak out when the pressure is on? If you do then listen to this episode because we are going to work out why you are freaking out so we can then work on you overcoming the freaking out.