Ambition Habits
Ambition is the spark, Habits are the foundation.
About the show
In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.
To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.
It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.
Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.
This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.
So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.
The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.
With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.
Ambition Habits on social media
Episodes
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Bloodline Code: Strive For Mastery
June 24th, 2019 | 29 mins 27 secs
bloodline code
What is the bloodline code? And why strive for mastery? In this episode we are going to understand the bloodline code and what you must do to strive for mastery in your sport.
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12 Tips You Can Learn From Ash Barty
June 19th, 2019 | 20 mins 45 secs
goal, ultimate dream
In this episode you can learn 12 tips from Ash Barty who recently won the ladies French Open. She has words of wisdom for you to apply in your sport.
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Lessons Learned: Focusing On Your Game & When You See The Finish Line
June 15th, 2019 | 14 mins 24 secs
lessons learned
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.
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You Have The Potential But You Don't Know What Is Holding You Back
June 14th, 2019 | 31 mins 19 secs
holding you back, mental skills, mental toughness
You know you have the potential. You do the work and will work harder than anyone else but you don't know what is holding you back from getting the results you want. That is; winning! In this episode we will uncover what is holding you back.
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Do You Get So Nervous You Can't Concentrate?
June 11th, 2019 | 15 mins 11 secs
overcome nerves
Getting nervous to the point you can't concentrate and mentally be all over the place is an awful feeling. In this episode we are going to identify 4 ways to overcome your nerves.
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Lessons Learned: Self Evaluation Can Be Tough
June 8th, 2019 | 9 mins 37 secs
lessons learned
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.
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7 Deadly Mistakes Athletes Make
June 6th, 2019 | 24 mins 53 secs
feedback, mistakes
Don't let this be you! If you have one or more of these deadly mistakes ensure that you work on developing them into a strength, not a mistake! Listen to these 7 deadly mistakes in this episode.
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The Role Of The Sporting Parent
June 4th, 2019 | 14 mins 10 secs
parents
There are some parents who are so supportive and some parents put so much pressure on their child/children to win. In this episode we look at the responsibilities of a sporting parent.
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Lessons Learned: Learning To Say No & The Frustration - What Must You Focus On
June 1st, 2019 | 11 mins 54 secs
lessons learned
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.
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How To Know What Coach Is Best For You
May 30th, 2019 | 25 mins 15 secs
coaching
How do you know what coach is best for you? In this episode there are 8 major keys to look for in a coach and how they can benefit you.
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Freaking Out When The Pressure Is On Part 2
May 28th, 2019 | 24 mins 25 secs
performing under pressure
Do you freak out when the pressure is on? If you do then listen to this episode because craft a plan to help you overcome freaking out when the pressure is on.
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Weekly Tiff: Last Year - Language - Crafting - Sole V Soul
May 26th, 2019 | 51 mins 12 secs
daily tiff, weekly tiff
Welcome to the Weekly Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.
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Lessons Learned: Follow The Path Less Travelled
May 25th, 2019 | 13 mins 2 secs
lessons learned
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.
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Freaking Out When The Pressure Is On Part 1
May 23rd, 2019 | 34 mins 8 secs
performing under pressure
Do you freak out when the pressure is on? If you do then listen to this episode because we are going to work out why you are freaking out so we can then work on you overcoming the freaking out.
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Are You Terrified Of Losing Part 2
May 21st, 2019 | 16 mins 59 secs
frightened of losing, losing, terrified of losing
Being terrified of losing can be detrimental to your sport and will hinder your performance, because you will never play to the level you know you are capable of unless you know how to overcome it. Here is Part 2, because we are now going to work on strategies on overcoming you being terrified of losing.
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Lessons Learned: 2 Lessons Learned This Week 18th May 2019
May 18th, 2019 | 11 mins 17 secs
lessons learned
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.