Ambition Habits

Ambition is the spark, Habits are the foundation.

About the show

In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.

To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.

It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.

Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.

This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.

So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.

The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.

With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.

Ambition Habits on social media

Episodes

  • Are You Terrified Of Losing Part 2

    May 21st, 2019  |  16 mins 59 secs
    frightened of losing, losing, terrified of losing

    Being terrified of losing can be detrimental to your sport and will hinder your performance, because you will never play to the level you know you are capable of unless you know how to overcome it. Here is Part 2, because we are now going to work on strategies on overcoming you being terrified of losing.

  • Lessons Learned: 2 Lessons Learned This Week 18th May 2019

    May 18th, 2019  |  11 mins 17 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • Are You Terrified Of Losing Part 1

    May 16th, 2019  |  23 mins 29 secs
    frightened of losing, losing, terrified of losing

    Being terrified of losing can be detrimental to your sport and will hinder your performance, because you will never play to the level you know you are capable of unless you know how to overcome it. That's what we will do in this episode.

  • What Drives You To Succeed?

    May 14th, 2019  |  20 mins 11 secs
    daily success, how to success, motivation, success

    You want to achieve so much in your sport, but there is something holding you back, but you don't know why? Yet, you keep pushing and why? Why are you so driven to succeed? Let's uncover this in this episode.

  • Lessons Learned: 2 Lessons Learned This Week 11th May 2019

    May 11th, 2019  |  12 mins 40 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

  • Are You Frightened Of Losing?

    May 9th, 2019  |  24 mins 59 secs
    frightened of losing, losing

    When it comes to playing your sport, are you frightened of losing your games, your matches, your competitions and in your tournaments? In this episode we look at why you are frightened of losing and how we can restructure your thinking around it.

  • Building Belief In You

    May 7th, 2019  |  31 mins 34 secs
    belief, believe

    If you don't believe you won't accomplish what you want. But, how do you build belief in yourself so you can get what you want in your life? Tune in to this episode and we look into how you can build belief in you.

  • Lessons Learned: 2 Lessons Learned This Week 5th May 2019

    May 5th, 2019  |  18 mins 54 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • How To Deal With Burn Out

    May 4th, 2019  |  28 mins 49 secs
    burn out

    When burn out comes along, we try to fight it and ignore it! If I can just keep working through this, I can make it to the other side and I will get there! But, we can't because what happens as we hit burn out, we start to feel sick and you know we ignore that feeling. In this episode we are going to discover how to deal with burn out.

  • Daily Tiff: Dream - Yesterday - Overcome - Push Ups

    April 21st, 2019  |  35 mins 37 secs
    daily tiff

    Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 2 Lessons Learned This Week 20th April 2019

    April 20th, 2019  |  14 mins 37 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

  • Do You Freak Out For Sports Tests And Competitions?

    April 18th, 2019  |  11 mins 8 secs
    mental skills, visualisation

    Do you freak out when you have a competition coming up, or a sports test? Listen to this episode to discover what you can do to overcome this.

  • Why Do You Play Better In Practice

    April 16th, 2019  |  10 mins 27 secs
    focus on your sport

    This question comes up a lot with sports players "How come I play better in practice than I do in Competition?" This is what we are going to uncover in this episode.

  • Daily Tiff: Achieve - Lost - Big Picture - Influence

    April 14th, 2019  |  53 mins 3 secs
    daily tiff

    Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 2 Lessons Learned This Week 13th April 2019

    April 13th, 2019  |  17 mins 35 secs
    lessons learned

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

  • Living In The Past Too Much

    April 11th, 2019  |  13 mins 55 secs
    daily success, how to success, motivation, success

    Have you been spending too much time in the past? What happens if that we spend too much time in the past we get too caught up in what happened versus living in the present and working on the future.