Ambition Habits

Ambition is the spark, Habits are the foundation.

About the show

In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.

To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.

It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.

Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.

This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.

So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.

The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.

With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.

Ambition Habits on social media

Episodes

  • Anti Bloodline Code: No Self Control

    September 24th, 2019  |  21 mins 59 secs
    anti bloodline code

    Being an athlete when we do perform we must have a level of control in which we can perform at our best. But the problem is when we lose it, we lose control our performance level becomes poor. We want to turn the lack of or no self control into absolute control to perform at our best.

  • Lessons Learned: Struggling To Regain Momentum After A Break

    September 21st, 2019  |  19 mins 24 secs
    lessons learned

    Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • Anti Bloodline Code: No Focus And Easily Distracted

    September 19th, 2019  |  29 mins 19 secs
    anti bloodline code

    These Anti Bloodline Codes are to make you aware of what will hold you back from accomplishing your sports dreams, so make sure you listen to these because if you are operating in this mode you will discover how to strive towards your sports dreams not get held back.

  • Anti Bloodline Code: No Courage

    September 17th, 2019  |  25 mins 1 sec
    anti bloodline code

    These Anti Bloodline Codes are to make you aware of what will hold you back from accomplishing your sports dreams, so make sure you listen to these because if you are operating in this mode you will discover how to strive towards your sports dreams not get held back.

  • Lessons Learned: Some People Won't Set Goals Here's Why

    September 14th, 2019  |  13 mins 39 secs
    lessons learned

    Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • Anti Bloodline Code: Seeing Failure As Devastating

    September 12th, 2019  |  28 mins 36 secs
    anti bloodline code, bloodline code

    This Anti Bloodline Code and the Anti Bloodline Codes are what you don't want as part of what you are doing to pursue your sports career. Make sure you listen to these as there are practical strategies on how to work through these if you are experiencing what is being detailed in these episodes.

  • Anti Bloodline Code: Won't Strive For Mastery

    September 10th, 2019  |  40 mins 34 secs
    anti bloodline code, bloodline code

    This Anti Bloodline Code and the Anti Bloodline Codes are what you don't want as part of what you are doing to pursue your sports career. Make sure you listen to these as there are practical strategies on how to work through these if you are experiencing what is being detailed in these episodes.

  • Lessons Learned: Working On Self Improvement

    September 7th, 2019  |  10 mins 49 secs
    lessons learned

    Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • Anti Bloodline Code: No Discipline

    September 5th, 2019  |  27 mins 26 secs
    anti bloodline code

    The Anti Bloodline Codes can hold you back from gaining everything you want in your sport, your career anything you want in your life. Don't let these Anti Bloodline Codes hold you back, especially No Discipline. Listen to this episode why!

  • Anti Bloodline Code: No Conviction

    September 3rd, 2019  |  27 mins 6 secs
    anti bloodline code

    The Anti Bloodline Codes can hold you back from gaining everything you want in your sport, your career anything you want in your life. Don't let these Anti Bloodline Codes hold you back, especially No Conviction. Listen to this episode why!

  • Lessons Learned: Lack Of Preparation Causes Stress And You Get Behind

    August 31st, 2019  |  11 mins 22 secs
    lessons learned

    Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • 9 Reasons Why You Are Always Losing In Your Sport

    August 29th, 2019  |  17 mins 15 secs
    daily success, how to success, motivation, success

    Do you find that you are one of the hardest workers in your squad/team in your sport? You are the one who gets up earlier than anyone else? You will stay back longer and do the extra training? But, no matter how hard you work nothing ever changes? Listen to this episode now to make that change.

  • Bloodline Code: Accept Fear Willingly And Enthusiastically

    August 27th, 2019  |  13 mins 51 secs
    bloodline code

    When you hear the word fear, what does it mean to you? And how can you accept fear when you are fearful of losing or making mistakes? In this episode we are going to uncover how to accept fear willingly and enthusiastically.

  • Ask Tiff: Dreading Playing An Opponent

    August 23rd, 2019  |  18 mins 26 secs
    ask tiff

    Ask Tiff A Question! This segment is designed for you to get your questions answered. Got a question write in to Tiff so she will get those frustrations answered for you.

  • Lessons Learned: Having Tunnel Vision

    August 18th, 2019  |  8 mins 27 secs
    lessons learned

    What does having tunnel vision mean? It is explained in much detail in this episode. Make sure you listen to it today.

  • Bloodline Code: Unswerving Loyalty

    August 16th, 2019  |  25 mins 13 secs
    bloodline code

    The Bloodline Code here discussed in this episode is Unswerving Loyalty. What does Unswerving Loyalty mean? And how does it affect you? Listen in this episode.