Ambition Habits

Ambition is the spark, Habits are the foundation.

About the show

In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.

To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.

It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.

Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.

This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.

So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.

The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.

With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.

Ambition Habits on social media

Episodes

  • What To Do If You Get Benched In Your Sport Every Week

    February 27th, 2020  |  10 mins 40 secs
    daily success, how to success, motivation, success

    You show up to practice, you give it your all! You work hard with your team and in practice you crush it! Yet you sit on the bench at game day and watch your team mates compete. How do you deal with that? In this episode we will uncover what to do if you get benched each week on competition day.

  • Lessons Learned: Ask Better Questions

    February 22nd, 2020  |  11 mins 35 secs
    lessons learned

    This is a simple thing to say, when you ask questions you get answers. But, when you ask better questions you will get better answers. What does that mean for you? Listen to this episode today!

  • How To Stay Motivated When The Hard Work Isn't Paying Off

    February 20th, 2020  |  16 mins 42 secs
    daily success, how to success, motivation, success

    It's hard to stay motivated when you are not seeing the hard work pay off. Discover in this episode how to get motivated and start to get results from your hard work.

  • 11 Lessons Learned From Novak Djokovic

    February 15th, 2020  |  36 mins 7 secs
    daily success, how to success, keys to success, lessons learned, motivation, success

    Novak Djokovic recently won the Australian Open for the 8th time. Let's dive in and discover what Novak does that makes him the champion that he is. Listen to the key points Novak refers to that gives him the edge and why he can compete at such a high level.

  • What Paralyses Us

    February 13th, 2020  |  26 mins 6 secs
    daily success, how to success, motivation, success

    This will be the one thing that will hold us back, stop us, overwhelm us and takeaway our big dreams and goals. Listen to this episode so you won't be paralysed like so many people.

  • Seriously Do You Want To Be Successful In Your Sport?

    February 6th, 2020  |  42 mins 15 secs
    daily success, how to success, motivation, success

    Are you serious about being successful in your sport? If you are not then it's highly likely you haven't done what I will talk about with you in this episode. Want to be successful? Then it's time to listen to this today.

  • GPS Week - Round 6 The Final Round

    January 31st, 2020  |  23 mins 11 secs
    goals, gps week

    This week is GPS Week. What is GPS Week? It's defined as Goal, Purpose and Strategy. Just like a GPS - Global Positioning System we are going to set your direction in the world. We are going to craft the map to get you working towards your goals. In this episode it is the final round where you will completing this GPS Week. How do you complete it? Listen to this episode.

  • GPS Week - Round 5 Your Quarterly Goals

    January 30th, 2020  |  15 mins 15 secs
    goals, gps week

    This week is GPS Week. What is GPS Week? It's defined as Goal, Purpose and Strategy. Just like a GPS - Global Positioning System we are going to set your direction in the world. We are going to craft the map to get you working towards your goals. In this episode you will discover how to turn your quarterly goals into achievable goals by breaking it down into months. How do you do that? Listen to this episode.

  • GPS Week - Round 4 Systems

    January 28th, 2020  |  28 mins 11 secs
    goals, gps week

    This week is GPS Week. What is GPS Week? It's defined as Goal, Purpose and Strategy. Just like a GPS - Global Positioning System we are going to set your direction in the world. We are going to craft the map to get you working towards your goals. In this episode we identify the systems you will need to have in place to make it happen. Not sure what systems are? Listen to this episode.

  • GPS Week - Round 3 Awareness

    January 25th, 2020  |  21 mins 53 secs
    goals, gps week

    This week is GPS Week. What is GPS Week? It's defined as Goal, Purpose and Strategy. Just like a GPS - Global Positioning System we are going to set your direction in the world. We are going to craft the map to get you working towards your goals. This episode is focused on Awareness, where you have come from and how you are going to get to where you want to go. Let's do this!

  • GPS Week - Round 2 Identify Problems

    January 24th, 2020  |  21 mins 42 secs
    goals, gps week

    This week is GPS Week. What is GPS Week? It's defined as Goal, Purpose and Strategy. In order to accomplish your goals you must identify what challenges you will encounter in your pursuit. If you don't it could be the exact thing that will hold you back! Let's discover together what will hold you back!

  • GPS Week - Round 1 Get Clear

    January 23rd, 2020  |  26 mins 53 secs
    goals, gps week

    This week is GPS Week. What is GPS Week? It's defined as Goal, Purpose and Strategy. These episode we are getting clear on exactly what we want for this year. Get ready you are going to go on an amazing ride this year!

  • GPS Week - Planning Your Next Decade

    January 14th, 2020  |  25 mins 14 secs
    goals, gps week

    This week is GPS Week. What this means we are crafting your destiny. In this episode you will hear the behind the scenes audio of the video Planning Your Next Decade. We have arrived in a new decade, therefore a new beginning, so let's start here first and I will show you how to create your future.

  • Let's Go GPS Week

    January 11th, 2020  |  1 min 51 secs
    goals, gps week

    It's a new decade, a new year and a new beginning and it's time to join GPS Week. Lets' Go!

  • 10 Major Lessons Learned In 2019

    January 2nd, 2020  |  42 mins 52 secs
    lessons learned

    2019 is now in the past and a memory. Can you believe it's now over? In this episode we are going to look at what the 10 major lessons were in 2019.

  • Reflection Time - What Has 2019 Brought You?

    December 30th, 2019  |  9 mins 53 secs
    evaluate, evaluation

    It's now time to reflect on 2019. You may have accomplished some big goals and you may have not! The most important thing is that you are on the path to your big goals. Let's discover what 2019 has brought you?