Ambition Habits

Ambition is the spark, Habits are the foundation.

About the show

In the world of sports, there's a group of athletes who often go unnoticed—the everyday female athlete. They are the mid-week and weekend warriors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.

To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.

It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.

Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.

This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.

So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.

The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.

With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.

Ambition Habits on social media

Episodes

  • Lessons Learned: 2 Lessons Learned This Week 3rd November October 2018

    November 3rd, 2018  |  23 mins 49 secs
    lessons learned

    These lessons from this week I quite often find they are a work in progress.
    When you hear or see someone as being successful in your eyes, you believe they have got it all figured out. And you know what they don't have it all figured out. In this episode Tiff shares what she believes are 2 lessons you have got to constantly work on.

  • #22 Success And Failure Are The Results Of Habits

    November 1st, 2018  |  21 mins 11 secs
    daily success, how to success, motivation, success

    Did you know that success and failure are the results of habits? But what is the difference between success habits and failure habits and how will they help you reach your goals and dreams? In this episode we look at how you can develop success habits to help you achieve everything that you want in your life.

  • #21 How To Influence Your Subconscious Mind

    October 30th, 2018  |  27 mins 50 secs
    goals, subconscious mind, success

    How can we influence our subconscious mind? It's much easier than you think. Listen to this episode on 'how to influence your subconscious mind' to achieve your sports, business and life dreams.

  • Lessons Learned: 2 Lessons Learned This Week 27th October 2018

    October 28th, 2018  |  13 mins 45 secs
    lessons learned

    Looking at the lessons learned each week gives you an opportunity to learn more about you and how you can improve you so that you can achieve those big dreams.

  • #11 Daily Tiff: Small Wins | Be Open | Basics Are Key | Schedule

    October 26th, 2018  |  36 mins 1 sec
    daily tiff

    Welcome to #11 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • #20 How To Set Up For A Powerful Day - Your Daily Routine

    October 25th, 2018  |  28 mins 29 secs
    daily routine, habits, routine, success

    Do you have a daily routine to set yourself up for a powerful day? In this episode Tiff will share with you not only her routine but you can copy her routine too, so you too can have a powerful day.

  • #19 How To Finish Your Year Strong

    October 24th, 2018  |  11 mins 37 secs
    goal, ultimate dream

    This time of the year can be incredibly challenging. We hit the last quarter of the year and we just try to hang in there and get through the last few months of the year. In this episode here is how you can finish your year strong.

  • Lessons Learned: 2 Lessons Learned This Week 20th October 2018

    October 23rd, 2018  |  16 mins 15 secs
    lessons learned

    Learning lessons about yourself is how you can grow, improve yourself and achieve your dreams and goals in your sport, life, business and anything else you want. In this episode Tiff shares 2 lessons learned this week 20th October 2018.

  • #18 The Ultimate Evaluation Tool - You Must Use Each Week

    October 18th, 2018  |  23 mins 8 secs
    evaluation

    If you are not tracking your week, how do you know if you are really getting any closer to your goal? If you are a sports person, entrepreneur, business person or an achiever who is striving for excellence then you must do this.

  • #17 How To Evaluate Your Week - 7 Critical Questions You Must Ask Yourself

    October 17th, 2018  |  15 mins 51 secs
    evaluation

    If you are not evaluating your week then you won't stay on track to achieve your goals. In this episode Tiff shares 7 critical questions that you must ask to ensure you are completely aware - without it you won't achieve what you want.

  • #10 Daily Tiff: Time | Let Go | Stop | Mistakes

    October 15th, 2018  |  35 mins 55 secs
    daily tiff

    Welcome to #10 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • #9 Daily Tiff: Think | Feel | Battle Of Life | Holding You Back

    October 14th, 2018  |  33 mins 40 secs
    daily tiff

    Welcome to #9 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 2 Lessons Learned This Week 13th October 2018

    October 13th, 2018  |  20 mins 12 secs
    lessons learned
  • #16 The 7 Questions You Must Ask When Setting Goals For This Last Quarter

    October 12th, 2018  |  26 mins
    goal setting

    When you are setting your goals, are there particular questions that you ask to ensure you are setting yourself up for success in your quarter, or do you leave it to chance? In this episode Tiff lays out a plan for you to finish this year strong.

  • #15 How To Evaluate The Last Quarter - The 7 Essential Questions

    October 10th, 2018  |  18 mins 27 secs
    evaluation

    Do you ever evaluate your last quarter to reflect and identify if you stayed on track to achieve your goals? In this episode Tiff shares 7 essential questions you must ask yourself to evaluate your last quarter of this year.

  • Lessons Learned: 2 Lessons Learned This Week 6th October 2018

    October 6th, 2018  |  14 mins 36 secs
    lessons learned

    Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned for this week.