Ambition Habits
Ambition is the spark, Habits are the foundation.
About the show
In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.
To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.
It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.
Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.
This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.
So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.
The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.
With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.
Ambition Habits on social media
Episodes
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#18 The Ultimate Evaluation Tool - You Must Use Each Week
October 18th, 2018 | 23 mins 8 secs
evaluation
If you are not tracking your week, how do you know if you are really getting any closer to your goal? If you are a sports person, entrepreneur, business person or an achiever who is striving for excellence then you must do this.
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#17 How To Evaluate Your Week - 7 Critical Questions You Must Ask Yourself
October 17th, 2018 | 15 mins 51 secs
evaluation
If you are not evaluating your week then you won't stay on track to achieve your goals. In this episode Tiff shares 7 critical questions that you must ask to ensure you are completely aware - without it you won't achieve what you want.
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#10 Daily Tiff: Time | Let Go | Stop | Mistakes
October 15th, 2018 | 35 mins 55 secs
daily tiff
Welcome to #10 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.
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#9 Daily Tiff: Think | Feel | Battle Of Life | Holding You Back
October 14th, 2018 | 33 mins 40 secs
daily tiff
Welcome to #9 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.
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Lessons Learned: 2 Lessons Learned This Week 13th October 2018
October 13th, 2018 | 20 mins 12 secs
lessons learned
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#16 The 7 Questions You Must Ask When Setting Goals For This Last Quarter
October 12th, 2018 | 26 mins
goal setting
When you are setting your goals, are there particular questions that you ask to ensure you are setting yourself up for success in your quarter, or do you leave it to chance? In this episode Tiff lays out a plan for you to finish this year strong.
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#15 How To Evaluate The Last Quarter - The 7 Essential Questions
October 10th, 2018 | 18 mins 27 secs
evaluation
Do you ever evaluate your last quarter to reflect and identify if you stayed on track to achieve your goals? In this episode Tiff shares 7 essential questions you must ask yourself to evaluate your last quarter of this year.
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Lessons Learned: 2 Lessons Learned This Week 6th October 2018
October 6th, 2018 | 14 mins 36 secs
lessons learned
Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned for this week.
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#8 Daily Tiff: Think | Say | Impatient | Exhausted | Perfectionist
September 30th, 2018 | 44 mins 45 secs
daily tiff
Welcome to #7 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.
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Lessons Learned: 2 Lessons Learned This Week 29th September 2018
September 29th, 2018 | 22 mins 19 secs
lessons learned
Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned.
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#14 How To Develop Self Confidence
September 27th, 2018 | 26 mins 7 secs
goal, success, ultimate dream
How do you develop self confidence in yourself if you don't have any? In this episode you will discover how to develop self confidence through a very simple strategy.
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#13 Developing The Belief In You
September 25th, 2018 | 22 mins 54 secs
goal, ultimate dream
The number of thing that will hold you back from achieving anything in your life in any area will be the lack of belief in you. In this episode discover how to develop believing in you.
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#7 Daily Tiff: Mondays | Valuing Your Time | Master The Basics | Stop Being Critical Of You
September 24th, 2018 | 53 mins 1 sec
daily tiff
This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.
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Lessons Learned: 3 Lessons Learned This Week 22nd September 2018
September 23rd, 2018 | 24 mins 47 secs
lessons learned
Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 3 lessons learned.
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#12 Being The Very Best At What You Do - The Must Have Habits
September 22nd, 2018 | 32 mins 44 secs
goal, ultimate dream
Do you want to be the best you can be or do you want to be the very best at what you do? Here are 10 habits you must have in place to be the best!
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#11 Going After Your Ultimate Dream - Part 3
September 18th, 2018 | 20 mins 15 secs
goal, ultimate dream
This is the final part of Going After Your Ultimate Dream - Part 3. This is where you will have action steps in place so that you can start working on your ultimate dream.