Ambition Habits

Ambition is the spark, Habits are the foundation.

About the show

In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.

To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.

It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.

Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.

This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.

So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.

The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.

With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.

Ambition Habits on social media

Episodes

  • #19 Daily Tiff: Managing Mindset Food & Fitness At Christmas

    December 20th, 2018  |  42 mins 56 secs
    daily tiff

    Welcome to #19 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. In these episodes in particular the focus is really how to manage yourself leading up to Christmas.

  • Lessons Learned: 1 Lesson Learned This Week 15th December 2018

    December 19th, 2018  |  22 mins 30 secs
    lessons learned

    Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • #18 Daily Tiff: Preparation | Goals | You Can | Be Patient

    December 9th, 2018  |  40 mins 9 secs
    daily tiff

    Welcome to #18 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 2 Lessons Learned This Week 8th December 2018

    December 8th, 2018  |  24 mins 38 secs
    lessons learned

    Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • #30 Reality Check For The End of the Year (Get Real With You) - Part 2

    December 7th, 2018  |  18 mins 47 secs
    reality check

    In this Reality Check for The End of The Year - Part 2 this is the second series of 10 questions that you must ask of yourself to ensure you are on track to achieving your goals. Do not freak out if you are not, some goals may take longer but as long as we create the awareness of your reality, you will be able to see what else needs to be done.

  • #29 Reality Check For The End of the Year (Get Real With You) - Part 1

    December 6th, 2018  |  23 mins 35 secs
    reality check

    Here we are in the final month of the year. It is important that we give ourselves a reality check in the sense check in and see what we have achieved and what we haven't. We still have some time left.

  • #17 Daily Tiff: Procrastination | Move | Solve Issues | Reward

    December 2nd, 2018  |  48 mins 12 secs
    daily tiff

    Welcome to #17 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 2 Lessons Learned This Week 1st December 2018

    December 1st, 2018  |  22 mins 15 secs
    lessons learned

    Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • #28 30 Causes That Hold You Back From Getting What You Want

    November 29th, 2018  |  31 mins 8 secs
    goal, ultimate dream

    Do you find that you feel you can only get so far but just break through the barrier? Listen to this episode and discover if you have these causes or reasons that hold you back.

  • #16 Daily Tiff: Past | Stories | Negativity | Invest

    November 28th, 2018  |  50 mins 33 secs
    daily tiff

    Welcome to #16 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 2 Lessons Learned This Week 24th November 2018

    November 24th, 2018  |  21 mins 24 secs
    lessons learned

    I get it! These weeks are flying by especially as we move towards the end of the year.
    However when this craziness of the end of the year is approaching there are two lessons to be learned for this week.

  • #27 Learning How To Visualize - Part 4

    November 22nd, 2018  |  17 mins 51 secs
    mental skills, visualisation

    This this episode "Learning How To Visualize - Part 4" we are going to visualize how you want to perform in an upcoming competition.

  • #15 Daily Tiff: Overwhelm | Distractions | Worse | Mindset

    November 19th, 2018  |  37 mins 49 secs
    daily tiff

    Welcome to #15 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 1 Lesson Learned This Week 17th November 2018

    November 18th, 2018  |  13 mins 55 secs
    lessons learned

    You know that you have this massive goal you really want to accomplish and you just wish it would just hurry up and happen. You put the hard work in, you grind it out... you do everything you possibly can, but it's still not happening yet! What do you do?

  • #26 Learning How To Visualize - Part 3

    November 17th, 2018  |  19 mins 5 secs
    mental skills, visualisation

    Anything that you want to achieve will require you to visualize, in sport, business, career, everything. In this episode we are going to get into the detail how to visualize when you are training.

  • #25 Learning How To Visualize - Part 2

    November 15th, 2018  |  29 mins 57 secs
    mental skills, visualisation

    Anything that you want to achieve will require you to visualize, in sport, business, career, everything. But it is knowing and understanding how to do it. That's what we will do in this episode.