Ambition Habits
Ambition is the spark, Habits are the foundation.
About the show
In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.
To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.
It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.
Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.
This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.
So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.
The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.
With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.
Ambition Habits on social media
Episodes
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#31 The Best Motivational Speech | Arnold Schwarzenegger | His 5 Rules For Success
January 22nd, 2019 | 36 mins 38 secs
daily success, how to success, motivation, success
Listen here to this episode of Arnold Schwarzenegger's 5 Rules to Success.
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Lessons Learned: What Are Your Lessons Learned & What Are You Most Proud of in 2018
December 22nd, 2018 | 36 mins 1 sec
lessons learned
Here we are rapidly approaching the end of 2018, only a few days away from Christmas.
As you know I have been sharing lessons learned with you since launching this Podcast. I thought it would be appropriate to look back at 2018 and reflect at the lessons learned throughout the year. The major lessons learned. -
#19 Daily Tiff: Managing Mindset Food & Fitness At Christmas
December 20th, 2018 | 42 mins 56 secs
daily tiff
Welcome to #19 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. In these episodes in particular the focus is really how to manage yourself leading up to Christmas.
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Lessons Learned: 1 Lesson Learned This Week 15th December 2018
December 19th, 2018 | 22 mins 30 secs
lessons learned
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.
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#18 Daily Tiff: Preparation | Goals | You Can | Be Patient
December 9th, 2018 | 40 mins 9 secs
daily tiff
Welcome to #18 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.
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Lessons Learned: 2 Lessons Learned This Week 8th December 2018
December 8th, 2018 | 24 mins 38 secs
lessons learned
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.
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#30 Reality Check For The End of the Year (Get Real With You) - Part 2
December 7th, 2018 | 18 mins 47 secs
reality check
In this Reality Check for The End of The Year - Part 2 this is the second series of 10 questions that you must ask of yourself to ensure you are on track to achieving your goals. Do not freak out if you are not, some goals may take longer but as long as we create the awareness of your reality, you will be able to see what else needs to be done.
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#29 Reality Check For The End of the Year (Get Real With You) - Part 1
December 6th, 2018 | 23 mins 35 secs
reality check
Here we are in the final month of the year. It is important that we give ourselves a reality check in the sense check in and see what we have achieved and what we haven't. We still have some time left.
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#17 Daily Tiff: Procrastination | Move | Solve Issues | Reward
December 2nd, 2018 | 48 mins 12 secs
daily tiff
Welcome to #17 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.
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Lessons Learned: 2 Lessons Learned This Week 1st December 2018
December 1st, 2018 | 22 mins 15 secs
lessons learned
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.
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#28 30 Causes That Hold You Back From Getting What You Want
November 29th, 2018 | 31 mins 8 secs
goal, ultimate dream
Do you find that you feel you can only get so far but just break through the barrier? Listen to this episode and discover if you have these causes or reasons that hold you back.
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#16 Daily Tiff: Past | Stories | Negativity | Invest
November 28th, 2018 | 50 mins 33 secs
daily tiff
Welcome to #16 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.
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Lessons Learned: 2 Lessons Learned This Week 24th November 2018
November 24th, 2018 | 21 mins 24 secs
lessons learned
I get it! These weeks are flying by especially as we move towards the end of the year.
However when this craziness of the end of the year is approaching there are two lessons to be learned for this week. -
#27 Learning How To Visualize - Part 4
November 22nd, 2018 | 17 mins 51 secs
mental skills, visualisation
This this episode "Learning How To Visualize - Part 4" we are going to visualize how you want to perform in an upcoming competition.
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#15 Daily Tiff: Overwhelm | Distractions | Worse | Mindset
November 19th, 2018 | 37 mins 49 secs
daily tiff
Welcome to #15 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.
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Lessons Learned: 1 Lesson Learned This Week 17th November 2018
November 18th, 2018 | 13 mins 55 secs
lessons learned
You know that you have this massive goal you really want to accomplish and you just wish it would just hurry up and happen. You put the hard work in, you grind it out... you do everything you possibly can, but it's still not happening yet! What do you do?