Ambition Habits

Ambition is the spark, Habits are the foundation.

About the show

In the world of sports, there's a group of athletes who often go unnoticed—the everyday female athlete. They are the mid-week and weekend warriors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.

To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.

It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.

Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.

This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.

So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.

The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.

With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.

Ambition Habits on social media

Episodes

  • Lessons Learned: 2 Lessons Learned This Week 1st December 2018

    December 1st, 2018  |  22 mins 15 secs
    lessons learned

    Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • #28 30 Causes That Hold You Back From Getting What You Want

    November 29th, 2018  |  31 mins 8 secs
    goal, ultimate dream

    Do you find that you feel you can only get so far but just break through the barrier? Listen to this episode and discover if you have these causes or reasons that hold you back.

  • #16 Daily Tiff: Past | Stories | Negativity | Invest

    November 28th, 2018  |  50 mins 33 secs
    daily tiff

    Welcome to #16 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 2 Lessons Learned This Week 24th November 2018

    November 24th, 2018  |  21 mins 24 secs
    lessons learned

    I get it! These weeks are flying by especially as we move towards the end of the year.
    However when this craziness of the end of the year is approaching there are two lessons to be learned for this week.

  • #27 Learning How To Visualize - Part 4

    November 22nd, 2018  |  17 mins 51 secs
    mental skills, visualisation

    This this episode "Learning How To Visualize - Part 4" we are going to visualize how you want to perform in an upcoming competition.

  • #15 Daily Tiff: Overwhelm | Distractions | Worse | Mindset

    November 19th, 2018  |  37 mins 49 secs
    daily tiff

    Welcome to #15 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 1 Lesson Learned This Week 17th November 2018

    November 18th, 2018  |  13 mins 55 secs
    lessons learned

    You know that you have this massive goal you really want to accomplish and you just wish it would just hurry up and happen. You put the hard work in, you grind it out... you do everything you possibly can, but it's still not happening yet! What do you do?

  • #26 Learning How To Visualize - Part 3

    November 17th, 2018  |  19 mins 5 secs
    mental skills, visualisation

    Anything that you want to achieve will require you to visualize, in sport, business, career, everything. In this episode we are going to get into the detail how to visualize when you are training.

  • #25 Learning How To Visualize - Part 2

    November 15th, 2018  |  29 mins 57 secs
    mental skills, visualisation

    Anything that you want to achieve will require you to visualize, in sport, business, career, everything. But it is knowing and understanding how to do it. That's what we will do in this episode.

  • #14 Daily Tiff: Longer | Think| Happen | Consistency

    November 11th, 2018  |  41 mins 18 secs
    daily tiff

    Welcome to #14 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 2 Lessons Learned This Week 10th November 2018

    November 10th, 2018  |  20 mins 33 secs
    lessons learned

    This week I found myself in a bit of a dilemma and was facing an obstacle that kept coming up each day. I know if I didn't tackle it then it would continue to come up. Hence this week's lesson especially the first one needed to be sorted out because the outcome could have been much worse than it would have needed to be.

  • #24 Learning How To Visualize - Part 1

    November 8th, 2018  |  28 mins 7 secs
    mental skills, visualisation

    Learning how to visualize is a crucial part of you reaching your potential. Do not skip over this episode, this is an essential part of your mental skills inventory - you must have it!

  • #23 How Important Is Mental Skills Training To You?

    November 6th, 2018  |  16 mins 11 secs
    daily success, how to success, motivation, success

    How important is mental skills training to you? Tiff looks forward to hearing what you believe!

  • #13 Daily Tiff: Anxiety | Mistakes | Is It Over | Not So Easy

    November 5th, 2018  |  46 mins 24 secs
    daily tiff

    Welcome to #13 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • #12 Daily Tiff: Expectation | Frustration | Not Growing | Finish Strong

    November 4th, 2018  |  39 mins 5 secs
    daily tiff

    Welcome to #12 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 2 Lessons Learned This Week 3rd November October 2018

    November 3rd, 2018  |  23 mins 49 secs
    lessons learned

    These lessons from this week I quite often find they are a work in progress.
    When you hear or see someone as being successful in your eyes, you believe they have got it all figured out. And you know what they don't have it all figured out. In this episode Tiff shares what she believes are 2 lessons you have got to constantly work on.