Ambition Habits

Ambition is the spark, Habits are the foundation.

About the show

In the world of sports, there's a group of athletes who often go unnoticed—the everyday female athlete. They are the mid-week and weekend warriors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.

To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.

It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.

Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.

This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.

So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.

The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.

With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.

Ambition Habits on social media

Episodes

  • #3 Daily Tiff: Input | Output | Clear | Drills | Not Working

    September 2nd, 2018  |  42 mins 29 secs
    daily tiff

    Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • #2 Daily Tiff: Tough | Quit | Effort | Myth | Productive

    August 31st, 2018  |  45 mins 53 secs
    daily tiff

    Welcome to #2 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • #1 Daily Tiff: Track | Power | Read | Skills

    August 30th, 2018  |  26 mins 17 secs
    daily tiff

    This is a new segment called Daily Tiff. These episodes are from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

  • Lessons Learned: 6 Lessons Learned This Week 18th August 2018

    August 28th, 2018  |  26 mins 10 secs
    lessons learned

    Do any of these lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned. Sharing these lessons with you are for you to really reflect your week and discover what you have learned more about you.

  • Lessons Learned: 6 Lessons Learned This Week 25th August 2018

    August 28th, 2018  |  24 mins 18 secs
    lessons learned

    Do any of these lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned. Sharing these lessons with you are for you to really reflect your week and discover what you have learned more about you.

  • Lessons Learned: 5 Lessons Learned This Week 11th August 2018

    August 28th, 2018  |  19 mins 48 secs
    lessons learned

    This is a new segment called Lessons Learned. In these segments Tiff will be sharing with you the lessons she has learned throughout the week. Do any of these lessons shared this week resonate with you? Take a listen and hear what the lessons have been learned.

  • #7 How To Evaluate Your Day

    August 28th, 2018  |  20 mins 24 secs
    daily success, how to success, motivation, success

    Too often we end the day not really taking an account of what we have accomplished throughout the day. Sometimes we get so caught up in what we haven't accomplished, but realistically we need to evaluate what we have done so we can work on improving ourselves. In this podcast there are a series of questions to ask yourself.

  • #6 How To Set Up Your Day For Success

    August 20th, 2018  |  33 mins 27 secs
    daily success, how to success, motivation, success

    What holds you back from achieving what you want from the day is that you tend to let the day dictate to you, versus you dictate to the day how you are going to show up in the world. In this episode discover what questions you must ask yourself to get you fired up and taking action.

  • #5 How To Set Up Your Week For Success

    August 13th, 2018  |  26 mins 3 secs
    goal setting, goals, motivation, sport, sports motivation

    This episode is focused on how to set up your week for success. We get to caught up in being busy but are we really productive and are we really achieving our goals? Discover here how to set yourself up for a productive week so that you are achieving your goals and getting closer to achieving your major goals (your big dreams).

  • #4: How Could Tracking Your Emotions Help You?

    August 7th, 2018  |  30 mins 41 secs
    inspiration, motivation, tracking your emotions

    How could tracking your emotions help you? Interesting question isn't it? What could you learn from tracking your emotions? Listen to this podcast to discover how important it is to understand you better and how you can improve you (if you wanted to)!

  • #3: Who Is Tiff And Who Are You?

    August 6th, 2018  |  11 mins 54 secs
    business motivation, life motivation, motivation, reach your potential, reach your potential with tiff, sports motivation, tiffany mika

    I have started up this Podcast Show but I haven't really shared with you who I am and why I started this show. In this episode I share with you why I have started it, but I want to know more about who you are and how I can help you reach your potential.

  • #2: What Are Your 3 Words You Live By?

    August 1st, 2018  |  6 mins 46 secs
    brendon burchard, high performance habits, personal development, tiffany mika

    What are your 3 words that you live by? At times we just get caught up in just going through the motions and just get through the day. But did you know we don't have to live that way. We can make the rules for ourselves. You do have the choice. In this podcast I share with you mine, but I really want to know what your 3 words are and why you live by them?

  • #1: Take An Inventory of You - Baseline Reality Check

    June 15th, 2018  |  16 mins 41 secs
    goal setting, goals, golf, motivation, sport, sports motivation, tennis

    Where is the best place to start when you want to achieve a big dream, pursue your sports dream? Start by taking an inventory of you! How do you do that? Listen to this episode on why you MUST do it.