Ambition Habits

Ambition is the spark, Habits are the foundation.

About the show

In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering.

To you the female athlete out there who feel like your efforts sometimes go unseen: Ambition Habits sees you.

It's time to step into the spotlight, not just as an athlete, but as the multifaceted, unstoppable forces of nature that you are. Lace up those sneakers, hit the field, court, course or track, and show the world what it means to be seriously ambitious. Because here, every sprint, every serve, every shot is a step towards greatness, and every woman who dares to pursue her passion is a champion.

Ambition Habits understands this unyielding drive. It's a movement that celebrates you the female athlete who balances life's many roles—competitor, business owner, student, leader—while still finding time to chase after your personal records and game-day victories. It's for you who knows that being an athlete isn't just about the hours of practice or the number of matches won; it's a mindset, a way of life.

This isn't about elite status; it's about recognizing that ambition has no boundaries. Every milestone matters. Ambition Habits is here to say: your athletic dreams deserve to be taken seriously, no matter the scale.

So, what does Ambition Habits offer? It's a source of inspiration, a community where tips, stories, and strategies are shared to help you excel—not just in your sport, but in every aspect of your life. It's about holistic growth, understanding that the qualities that make you a great athlete—discipline, resilience, focus—also make you exceptional in business and life.

The message is clear: Dream Big, Believe in You & Go After Your Dreams. Be as good as you want to be. Set those lofty goals and use the energy and determination that you bring to your sport to fuel your ambitions in every arena.

With Ambition Habits, you're not just training for the next game; you're building the skills for a lifetime of success.

Ambition Habits on social media

Episodes

  • Your Philosophy On Mental Toughness

    March 5th, 2019  |  19 mins 36 secs
    mental skills, mental toughness

    In this episode we want to identify what is your philosophy on mental toughness. If you want to achieve your goals that you are striving towards then we need to identify your philosophy.

  • #41 Your Night Routine - Finish The Day With Success

    February 26th, 2019  |  10 mins 3 secs
    night routine, success

    Your night routine is just as important as your morning routine. You do want to finish your day with success and achievement, but how do you do that? In this episode you will discover how can!

  • Lessons Learned: 1 Major Lesson Learned This Week 23rd February 2019

    February 23rd, 2019  |  12 mins 1 sec

    Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

  • #40 The Morning Routine For Success - Make It Fun

    February 21st, 2019  |  15 mins 56 secs
    morning routine, success

    Successful people set themselves up for success so that they are successful throughout the day. The power of that success is in their morning routines.

  • #39 Transform Yourself Into Your Full Potential - How?

    February 19th, 2019  |  11 mins 46 secs
    dreams, success, your purpose

    We are brought into the world for you to transform yourself into your full potential , but what is it? What is your full potential? Let's discover this in this episode.

  • Lessons Learned: 5 Lessons Learned This Week 16th February 2019

    February 16th, 2019  |  32 mins 50 secs

    Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

  • #38 Self Reliance - The Fearless Approach

    February 14th, 2019  |  12 mins 8 secs
    fearless, motivation, self reliance, success

    You came into this life with only real possessions that matter!

  • #37 The Keys To Being Fearless

    February 12th, 2019  |  13 mins 4 secs
    fearless, motivation, success

    What are the keys to being fearless? In this episode you will discover the keys to being fearless.

  • #20 Daily Tiff: Reality | Results | Old Beliefs | New Beliefs

    February 6th, 2019  |  42 mins 9 secs
    daily tiff

    Its' time to get real with ourselves and look at our reality. It can be painful but must do that if we are going to get what we are working towards. In this episode you will discover how to work through where you are currently at and how to move past what is blocking you.

  • #35 Goal Setting For 2019 | It's Time To Get Clear & Identify What You Want For Your Future

    January 24th, 2019  |  14 mins 53 secs
    goal setting

    In this episode we are setting up our goals not only for 2019 but for the future. It is time to get really clear on what you want.

  • #34 What You Must Focus On in 2019

    January 24th, 2019  |  15 mins 36 secs
    daily success, how to success, motivation, success

    In this episode Tiff shares with you in detail what you must focus on for 2019.

  • #33 What Is Your Theme For This Year?

    January 24th, 2019  |  12 mins 57 secs
    daily success, how to success, motivation, success

    Why is it important to have a theme for the year? In this episode Tiff shares why you must create a theme for the year and how it can help you.

  • #32 Finish Off Last Chapter Before Starting A New One

    January 23rd, 2019  |  10 mins 37 secs
    evaluation

    In order for you to get what you want and move forward you must finish off the old chapter before you start the new one.

  • #36 Goal Setting For 2019 | What's Your First Big Move

    January 23rd, 2019  |  13 mins 50 secs
    daily success, how to success, motivation, setting goals, success

    In this episode Tiff breaks down how to go after your 1st goal for the year and the focus you will need to give it.

  • #31 The Best Motivational Speech | Arnold Schwarzenegger | His 5 Rules For Success

    January 22nd, 2019  |  36 mins 38 secs
    daily success, how to success, motivation, success

    Listen here to this episode of Arnold Schwarzenegger's 5 Rules to Success.

  • Lessons Learned: What Are Your Lessons Learned & What Are You Most Proud of in 2018

    December 22nd, 2018  |  36 mins 1 sec
    lessons learned

    Here we are rapidly approaching the end of 2018, only a few days away from Christmas.
    As you know I have been sharing lessons learned with you since launching this Podcast. I thought it would be appropriate to look back at 2018 and reflect at the lessons learned throughout the year. The major lessons learned.