How To Manage Expectations In Sport

00:00:00
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00:17:17

November 19th, 2024

17 mins 17 secs

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About this Episode

What if you could manage yourself so much better when you play sport by knowing how to manage expectations in your sport?

How to manage expectations in sport is crucial for you the sports competitor to maintain motivation, focus, and a healthy mindset.

In this episode on *How To Manage Expectations In Sport * we are focusing on;

  1. Understanding your the types of expectations and how to utilise them to your advantage.
  2. The Positive and Negative Impact Expectations have on your sports performance.
  3. Easy strategies to apply to improve performance and motivation in your sport.

Are you ready to dive into this episode on How To Manage Expectations In Sport

Hit play and learn how to improve your performance by managing your expectations better in your sport.

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