Ambition Habits

Training Your Mind For Your Sport

August 8th, 2020  |  24 mins 28 secs

daily success, how to success, motivation, success

So you want to be an athlete? Awesome! But how do you train your mind to compete the way you want to in your sport? In this episode you will discover exactly what you must focus on when training your mind for your sport.

Unleash Your Potential Within

July 25th, 2020  |  24 mins 6 secs

daily success, how to success, motivation, success

Have you heard people say to you, "oh, you've got so much potential!" And you know yourself that you have the potential but how do you unleash your potential within? Here are 10 steps to unleash your potential within.

Your Ocean Within - How To Stay Calm

July 18th, 2020  |  27 mins 25 secs

This is a special episode for you. This is a simple way to relax and let the music take over. It's called Ocean Within. Your goal here is to breathe with the music so that you become calm and relaxed. It will teach you how to stay calm when you compete in your sport and everyday life.

3 Approaches To Motivation

July 11th, 2020  |  18 mins 58 secs

daily success, how to success, motivation, success

What the research finds is that most people fit into one of these 3 approaches to motivation. Let's have a look at what they are and how they can help you with your motivation.

7 Steps to Build Mental Toughness

July 4th, 2020  |  18 mins 14 secs

daily success, how to success, motivation, success

The misconception about athletes is that an athlete is born with mental toughness. And if you are not born tough then you won't be tough. But that is incorrect you can build mental toughness. In this episode you will discover the 7 steps how to build mental toughness.

Top 4 Myths For Sports Mindset

June 27th, 2020  |  25 mins 12 secs

daily success, how to success, motivation, success

There are a number of myths that surround mindset skills for sport. We will uncover the top 4 myths in this episode as we don't want these myths to hold you back in bringing out your best performances when you compete.

Are Mental Skills Really That Important?

June 20th, 2020  |  28 mins 12 secs

daily success, how to success, motivation, success

We all know that our physical skills needed to be practised regularly and refined through repetition. But are our mental skills in our sport really that important? Or should we just be working harder and that will get the results? Discover here in this episode if mental skills are really that important.

How To Build Confidence

June 9th, 2020  |  18 mins 27 secs

daily success, how to success, motivation, success

How do you build confidence when you are not performing the way you want to and it brings you down? It can ruin your confidence. Listen to this episode and apply these 4 steps on how to build your confidence.

Lessons Learned: Just Show Up

June 7th, 2020  |  18 mins 22 secs

lessons learned

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. What lessons can you learn from the just showing up? Listen to this episode.

Settling The Nerves Before The Big Game

June 5th, 2020  |  27 mins 49 secs

daily success, how to success, motivation, success

Nothing is more nerve wracking than the big game. That big game that is so important to you. But how do you settle those nerves? Get the strategies in this episode.

How To Deal With Competitive Pressure

June 2nd, 2020  |  29 mins 59 secs

Was is it that in practice you can perform so well yet when you compete you don't play at the level you know you can? The question then becomes how do you deal with pressure when you compete? Listen to this episode and discover how you can deal with competitive pressure.

Striving In Lockdown: Quick Tips The Finale

May 30th, 2020  |  18 mins 32 secs

daily success, how to success, motivation, success

We want to ensure we are striving in lockdown versus diving in lockdown. This is why this series has been put together for you, because I want you to be focusing on what can help you move forward rather than allowing what's happening in the world with Covid-19 hold you back. These are the quick tips so you can get on with it.

Feeling Like Your Sports Dream Is Out Of Reach

May 29th, 2020  |  32 mins 20 secs

daily success, how to success, motivation, success

You've got a dream to be a professional athlete in your sport. But how do you get there when it feels so much out of reach to where you are? Listen to this episode and discover how you can close the gap.

Striving In Lockdown: Learning From Feedback

May 26th, 2020  |  13 mins 16 secs

daily success, how to success, motivation, success

We want to ensure we are striving in lockdown versus diving in lockdown. This is why this series has been put together for you, because I want you to be focusing on what can help you move forward rather than allowing what's happening in the world with Covid-19 hold you back. What is learning from feedback and how can you use it to benefit you in your sport.

Striving In Lockdown: Being Consistent

May 24th, 2020  |  17 mins 25 secs

daily success, how to success, motivation, success

We want to ensure we are striving in lockdown versus diving in lockdown. This is why this series has been put together for you, because I want you to be focusing on what can help you move forward rather than allowing what's happening in the world with Covid-19 hold you back. What is being consistent and how can that help you in your sport? Listen to this episode.

Striving In Lockdown: Take Control Of Your Emotions

May 22nd, 2020  |  35 mins 43 secs

daily success, how to success, motivation, success

We want to ensure we are striving in lockdown versus diving in lockdown. This is why this series has been put together for you, because I want you to be focusing on what can help you move forward rather than allowing what's happening in the world with Covid-19 hold you back. I will show you how to take control of your emotions.