Ambition Habits

Episode Archive

Episode Archive

310 episodes of Ambition Habits since the first episode, which aired on June 15th, 2018.

  • How To Build Momentum Into Your Day

    April 28th, 2023  |  44 mins 53 secs
    mindset

    In this episode, let’s delve into building momentum to ensure a successful day and a sense of achievement. Whether you’re striving for personal or professional goals, these strategies can help you create forward motion.

  • 10 Minutes A Day Is All You Need To Accomplish Goals

    April 27th, 2023  |  38 mins 24 secs
    mindset

    Absolutely! The concept of time can feel both abundant and scarce, depending on how we choose to use it. While we all have the same 24 hours in a day, it’s fascinating how some people achieve remarkable things while others struggle to keep up. But fear not! Let’s dive into the magic of 10 minutes a day—a small investment that can yield significant results.

  • It's Time To Reset

    April 13th, 2023  |  47 mins 33 secs

    Now it the the perfect time to pause, reflect, and create space for yourself. Downtime is like a gentle breeze that rejuvenates your spirit, allowing you to recharge, reset, and set sail toward your dreams. Remember these three powerful truths: Recovery and Reflection, Your Destiny, Your Creation and Inspired Action. Grab your notepad and pen and follow this simple process to ignite your passion.

  • Feel Alive Within

    April 12th, 2023  |  14 mins 45 secs

    The Tiffany Mika Podcast is embarking on an exciting transformation! Our mission is to guide you toward achieving both your grand aspirations and the smaller dreams that enrich your life. To unlock the magic within, make sure you have these three essential areas firmly established. 1. Clarity, 2. Focus, and 3. Persistence. Are you ready? Let’s embark on this transformative journey together!

  • Feeling Is The Secret

    February 21st, 2023  |  21 mins 29 secs
    mindset
  • How To Set Your Goals With Passion

    February 2nd, 2023  |  48 mins 15 secs
    goals

    There are many ways to set goals but here what you are going to discover is how to set them with passion and how you will make them happen.

  • 10 Steps To Performing Your Best In Your Sport

    May 23rd, 2022  |  26 mins 20 secs
    mindset

    Do you want to perform at your best in your sport? Of course you do! Here are 10 steps that you can apply to perform at your best in your sport.

  • High Expectations - Good Or Bad For Your Sports Performance?

    March 9th, 2022  |  18 mins 23 secs
    mindset

    Do you believe that having high expectations are good or bad for your sport you play? I will show you how to deal with your expectations in a more manageable way and play your sport the way you want.

  • This Will Hold You Back In Your Sport Performance

    February 28th, 2022  |  16 mins 52 secs
    mindset
  • How To Play Better In Your Sport

    February 21st, 2022  |  29 mins 57 secs
    goals

    In this episode how to play better in your sport is to show you how you can play better and perform better by focusing on important aspects in your game.

  • Why Not You

    August 17th, 2021  |  23 mins 43 secs
    goals

    If you want to have success in your sport, it will come down to your attitude, which is really your belief. Whether you believe you can or believe you can't. Which one will you choose? Believe you can or believe you can't? Let's build the greatness in you to accomplish all you want in your sport.

  • How To Accomplish Your Sports Goals For Next 6 Months

    August 2nd, 2021  |  9 mins 51 secs
    goals

    In this episode we are going to devise the plan how you can accomplish your sports goals over the next 6 months. It's time to put the plan into action.

  • Craft Your Sports Goals For Next 6 Months

    July 26th, 2021  |  9 mins 19 secs
    goals

    It's great that you have goals you want to aspire to. But in order for that to happen we have to be more specific what that looks like. If we are more specific then you know what to focus on to be accomplish your goals over these next 6 months. In today's episode we are going to set your goals for these next 6 months on what you want to accomplish with your sport.

  • Recover And Reset

    July 19th, 2021  |  12 mins 13 secs
    goals

    Today let's stop and reflect. Let's see where we are at in our lives. How close are we to achieving goals and how far are we away from accomplishing our goals for this year. I will show you in this episode what questions to ask and then what to focus on next.

  • Build Your Team For Success

    July 12th, 2021  |  19 mins 38 secs
    daily success, how to success, motivation, success

    For you to be the successful athlete you want to become, you will need a team of people in place to help you make that happen. Ash Barty has just won Wimbledon, accomplishing her childhood dream. How did she do it? She had a team of people in place to help her make that happen. In today's episode we are going to look at who should you have in your team.

  • Put It In The Freezer

    May 4th, 2021  |  20 mins 3 secs
    gain mental edge

    What on earth does it mean put it in the freezer? It's got nothing to do with an injury yet it will have everything to do with your mindset and especially your mindset in sport. Listen to this episode to discover how the freezer could help your mindset.