Ambition Habits
Episode Archive
Episode Archive
307 episodes of Ambition Habits since the first episode, which aired on June 15th, 2018.
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Feel Alive Within
April 12th, 2023 | 14 mins 45 secs
The Tiffany Mika Podcast is embarking on an exciting transformation! Our mission is to guide you toward achieving both your grand aspirations and the smaller dreams that enrich your life. To unlock the magic within, make sure you have these three essential areas firmly established. 1. Clarity, 2. Focus, and 3. Persistence. Are you ready? Let’s embark on this transformative journey together!
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How To Set Your Goals With Passion
February 2nd, 2023 | 48 mins 15 secs
goals
There are many ways to set goals but here what you are going to discover is how to set them with passion and how you will make them happen.
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10 Steps To Performing Your Best In Your Sport
May 23rd, 2022 | 26 mins 20 secs
mindset
Do you want to perform at your best in your sport? Of course you do! Here are 10 steps that you can apply to perform at your best in your sport.
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High Expectations - Good Or Bad For Your Sports Performance?
March 9th, 2022 | 18 mins 23 secs
mindset
Do you believe that having high expectations are good or bad for your sport you play? I will show you how to deal with your expectations in a more manageable way and play your sport the way you want.
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How To Play Better In Your Sport
February 21st, 2022 | 29 mins 57 secs
goals
In this episode how to play better in your sport is to show you how you can play better and perform better by focusing on important aspects in your game.
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Why Not You
August 17th, 2021 | 23 mins 43 secs
goals
If you want to have success in your sport, it will come down to your attitude, which is really your belief. Whether you believe you can or believe you can't. Which one will you choose? Believe you can or believe you can't? Let's build the greatness in you to accomplish all you want in your sport.
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How To Accomplish Your Sports Goals For Next 6 Months
August 2nd, 2021 | 9 mins 51 secs
goals
In this episode we are going to devise the plan how you can accomplish your sports goals over the next 6 months. It's time to put the plan into action.
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Craft Your Sports Goals For Next 6 Months
July 26th, 2021 | 9 mins 19 secs
goals
It's great that you have goals you want to aspire to. But in order for that to happen we have to be more specific what that looks like. If we are more specific then you know what to focus on to be accomplish your goals over these next 6 months. In today's episode we are going to set your goals for these next 6 months on what you want to accomplish with your sport.
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Recover And Reset
July 19th, 2021 | 12 mins 13 secs
goals
Today let's stop and reflect. Let's see where we are at in our lives. How close are we to achieving goals and how far are we away from accomplishing our goals for this year. I will show you in this episode what questions to ask and then what to focus on next.
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Build Your Team For Success
July 12th, 2021 | 19 mins 38 secs
daily success, how to success, motivation, success
For you to be the successful athlete you want to become, you will need a team of people in place to help you make that happen. Ash Barty has just won Wimbledon, accomplishing her childhood dream. How did she do it? She had a team of people in place to help her make that happen. In today's episode we are going to look at who should you have in your team.
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Put It In The Freezer
May 4th, 2021 | 20 mins 3 secs
gain mental edge
What on earth does it mean put it in the freezer? It's got nothing to do with an injury yet it will have everything to do with your mindset and especially your mindset in sport. Listen to this episode to discover how the freezer could help your mindset.
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Believe It See It Feel it
April 27th, 2021 | 15 mins 5 secs
gain mental edge
We don't see goals happening until we are actually there physically, that's the only way we see it and believe it. But what if you could believe it before you physically arrived at your goal? Listen to this episode to find out how you could be there before you actually get there.
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How Difficult Is It To Change Technique
April 20th, 2021 | 18 mins 32 secs
daily success, how to success, motivation, success
How difficult is it to change your technique when you've been set in doing something a particular way? It may not be so difficult as you think. Listen to this episode to understand the process how to change it.
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5 Minute Meditation - Breathing Technique
March 28th, 2021 | 5 mins 45 secs
focus, meditation
If you have listened to the How To Focus 101 Episode you know that a 5 minute breathing technique (meditation) was recorded for you. Take a seat, close your eyes and breathe with the technique.