Tiffany Mika Podcast

Be Unstoppable and Unleash Your Potential

About the show

Has anyone ever said to you that you have so much potential? You know you have it deep down, you can feel it, but how do you reach your potential and accomplish those dreams you so badly want in sport or business? There are so many obstacles and you don't know how to break through those barriers? Potential is about growth and constantly growing you, applying strategies so you can solve the challenges you face, work through the obstacles to become the athlete, the person or the entrepreneur. Tiff gets it! She's pursued a tennis and golf career, she's built 3 businesses from the ground up, she understands what you must have in place to go after your goals and dreams. Don't let anything hold you back and believe 100% in you! You have got what it takes, you just need a coach or a mentor to guide you down the path.

Tiffany Mika Podcast on social media

Episodes

  • Gain The Mental Edge - Lesson 8

    November 24th, 2020  |  18 mins 44 secs
    gain mental edge

    In Gain The Mental Edge - Lesson 8 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Ultimate Code. What is your ultimate code? Listen to this episode.

  • Gain The Mental Edge - Lesson 7

    November 17th, 2020  |  22 mins 3 secs
    gain mental edge

    In Gain The Mental Edge - Lesson 7 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Confidence Statement. What is your confidence statement? Listen to this episode.

  • Gain The Mental Edge - Lesson 6

    November 10th, 2020  |  21 mins 43 secs
    gain mental edge

    In Gain The Mental Edge - Lesson 6 we are focused on Mindset Development. This part of your mindset development we are going to develop Your Values of Certainty. What are your values of certainty? Listen to this episode.

  • Gain The Mental Edge - Lesson 5

    November 3rd, 2020  |  16 mins 53 secs
    gain mental edge

    In Gain The Mental Edge - Lesson 5 we are focused on Mindset Development. This part of your mindset development we are going to develop your Standard of Excellence. What is your standard of excellence? Listen to this episode.

  • Gain The Mental Edge - Lesson 4

    October 27th, 2020  |  26 mins 51 secs
    gain mental edge

    In Gain The Mental Edge - Lesson 4 we are focused on Mindset Development. This part of your mindset development we are going to develop your Athlete Mindset Profile. What is your athlete mindset profile? Listen to this episode.

  • Gain The Mental Edge - Lesson 3

    October 20th, 2020  |  25 mins 47 secs
    gain mental edge

    In Gain The Mental Edge - Lesson 3 we are focused on Belief Development. The purpose of BELIEF DEVELOPMENT is for you to get clear on the language you are speaking. Our ideal result is to ensure you are speaking in your belief language that will drive you forward towards your goals.

  • Gain The Mental Edge - Lesson 2

    October 13th, 2020  |  33 mins 54 secs
    gain mental edge

    How we are starting in Gain the Mental Edge is with the Baseline Reality Check. The purpose of the Baseline Reality Check is designed for you to obtain a clear understanding of your current circumstances. With this understanding it will help you craft a system for moving forward and going after your goals. We are going to identify here your Sport Categories.

  • Gain The Mental Edge - Lesson 1

    October 6th, 2020  |  24 mins 49 secs
    gain mental edge

    How we are starting in Gain the Mental Edge is with the Baseline Reality Check. The purpose of the Baseline Reality Check is designed for you to obtain a clear understanding of your current circumstances. With this understanding it will help you craft a system for moving forward and going after your goals. Here we are going to identify your life categories.

  • Gain The Mental Edge - Introduction

    September 15th, 2020  |  24 mins 16 secs
    daily success, how to success, motivation, success

    In this episode this is the introduction on how you will learn how to gain the mental edge in your sport.

  • 5 Major Lessons Learned in 50 Years

    September 5th, 2020  |  43 mins 5 secs
    lessons learned

    This episode is what I believe is the 5 major lessons learned in the past 50 years of being on this earth. Listen to these lessons and see if you agree? What are your lessons learned? I look forward to hearing them.

  • Training Your Mind For Your Sport

    August 8th, 2020  |  24 mins 28 secs
    daily success, how to success, motivation, success

    So you want to be an athlete? Awesome! But how do you train your mind to compete the way you want to in your sport? In this episode you will discover exactly what you must focus on when training your mind for your sport.

  • Unleash Your Potential Within

    July 25th, 2020  |  24 mins 6 secs
    daily success, how to success, motivation, success

    Have you heard people say to you, "oh, you've got so much potential!" And you know yourself that you have the potential but how do you unleash your potential within? Here are 10 steps to unleash your potential within.

  • Your Ocean Within - How To Stay Calm

    July 18th, 2020  |  27 mins 25 secs

    This is a special episode for you. This is a simple way to relax and let the music take over. It's called Ocean Within. Your goal here is to breathe with the music so that you become calm and relaxed. It will teach you how to stay calm when you compete in your sport and everyday life.

  • 3 Approaches To Motivation

    July 11th, 2020  |  18 mins 58 secs
    daily success, how to success, motivation, success

    What the research finds is that most people fit into one of these 3 approaches to motivation. Let's have a look at what they are and how they can help you with your motivation.

  • 7 Steps to Build Mental Toughness

    July 4th, 2020  |  18 mins 14 secs
    daily success, how to success, motivation, success

    The misconception about athletes is that an athlete is born with mental toughness. And if you are not born tough then you won't be tough. But that is incorrect you can build mental toughness. In this episode you will discover the 7 steps how to build mental toughness.

  • Top 4 Myths For Sports Mindset

    June 27th, 2020  |  25 mins 12 secs
    daily success, how to success, motivation, success

    There are a number of myths that surround mindset skills for sport. We will uncover the top 4 myths in this episode as we don't want these myths to hold you back in bringing out your best performances when you compete.