March 10th, 2020 | 16 mins 41 secs
burn out, success
If you are struggling to perform in competition the way you know that you can and you are not getting feedback from your coach, what do you do? In this episode we will uncover what to do here.
May 4th, 2019 | 28 mins 49 secs
When burn out comes along, we try to fight it and ignore it! If I can just keep working through this, I can make it to the other side and I will get there! But, we can't because what happens as we hit burn out, we start to feel sick and you know we ignore that feeling. In this episode we are going to discover how to deal with burn out.