Lessons Learned: Just Show Up

00:00:00
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00:18:22

June 7th, 2020

18 mins 22 secs

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About this Episode

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

What lessons can you learn from the just showing up?

It is detailed in this episode but here below are the big takeaways;

  • training and practise are hard
  • everything you do requires work and effort
  • you will not feel like doing the work especially when you are not seeing results
  • what do you do when you are not seeing the results?
  • it's easy when when everything flows
  • it's easy when you are winning
  • sport is like the cycle of the seasons
  • showing up is like a bank account

Ensure you listen to this episode and get out your notebook to take notes.


Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

  • what's holding you back from accomplishing your goals.
  • how to get your mindset right for striving towards your future (your destiny).
  • how to identify your strengths and weakness in your sport and your mental side of your sport.
  • how to craft your plan to go after your sports goals in a strategic way.

Register at www.tiffanymika.com/sam


Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

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