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    <title>Ambition Habits - Episodes Tagged with “Your Purpose”</title>
    <link>https://tiffanymikapodcast.fireside.fm/tags/your%20purpose</link>
    <pubDate>Tue, 19 Feb 2019 06:00:00 +1100</pubDate>
    <description>The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance.
Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to:
🌟 Build unshakable confidence and self‑belief.
🧠 Cultivate a positive mindset that fuels performance.
🏋️‍♀️ Train smarter with age‑inclusive coaching strategies
🥗 Integrate better nutrition and fueling habits for energy and recovery.
💪 Care for the body diligently as it evolves with age.
🤝 Foster community and belonging across generations of women in sport.
The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space.
Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined.
Ambition Habits is where women prove that the future of sport belongs to every generation.
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    <language>en-au</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Performance. Confidence. Legacy. Where Women Rise Together.</itunes:subtitle>
    <itunes:author>Tiffany Mika</itunes:author>
    <itunes:summary>The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance.
Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to:
🌟 Build unshakable confidence and self‑belief.
🧠 Cultivate a positive mindset that fuels performance.
🏋️‍♀️ Train smarter with age‑inclusive coaching strategies
🥗 Integrate better nutrition and fueling habits for energy and recovery.
💪 Care for the body diligently as it evolves with age.
🤝 Foster community and belonging across generations of women in sport.
The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space.
Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined.
Ambition Habits is where women prove that the future of sport belongs to every generation.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>ambition habits, habits for success, mindset habits, daily habits, personal growth, self‑improvement, confidence building, intentional living, self‑leadership, motivation for women, mindset coaching, mental strength, positive mindset, emotional resilience, clarity and confidence, overcoming self‑doubt, inner growth, mindset for success, self‑belief, goal setting, productivity habits, morning routines, discipline and focus, achieving goals, high‑performance habits, motivation strategies, consistency and routine, womens empowerment, empowered women, confidence for women, women in leadership, personal power, feminine leadership, self‑worth,</itunes:keywords>
    <itunes:owner>
      <itunes:name>Tiffany Mika</itunes:name>
      <itunes:email>tiff@tiffany-mika.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Entrepreneurship"/>
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<item>
  <title>#39 Transform Yourself Into Your Full Potential - How?</title>
  <link>https://tiffanymikapodcast.fireside.fm/are-you-trying-to-find-your-way-your-purpose</link>
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  <pubDate>Tue, 19 Feb 2019 06:00:00 +1100</pubDate>
  <author>Tiffany Mika</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Tiffany Mika</itunes:author>
  <itunes:subtitle>We are brought into the world for you to transform yourself into your full potential , but what is it? What is your full potential? Let's discover this in this episode.</itunes:subtitle>
  <itunes:duration>11:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>We are brought into the world for you to transform yourself into your full potential , but what is it? 
You have a destiny to fulfill, but what is that destiny?
Sometimes it takes a while to find that destiny... lots of lessons learned along the way.
We can get distracted by other things and people;
* social pressure to conform
* want to fit in
* you may feel embarrassed or it is painful
* you will get influenced by others telling you what to do
And you can lose control with who you really are!
So how do you find your purpose?
Reconnect with your Tendancies (what makes you who you are?)
Look at your path you are traveling (are you doing what you love?)
I thought I should have had it all figured out when I was in my 20's. But, what I have realized is that life is really a journey of learning skills, so many skills.
Don't put pressure on yourself that you must know where you are headed.
Let's break it down into this below;
Imagine you are in the future and you are 20 years older.
* Who do you want to be?
* What do you want to have accomplished?
What would you say to yourself?
Your Questions for Today for You To Answer!
What makes you who you are?
Are you doing what you love?
Have an absolutely awesome day and remember, Dream Big, Believe In You &amp;amp; Go After Your Dreams.
To your abundance,
Tiffany Mika
P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.
Connect With Tiff Here:
Instagram: https://www.instagram.com/tiffanymikacox/
Facebook: http://facebook.com/tiffanymikatakesaction
Twitter: https://twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: http://tiffany-mika.com
Email:tiff@tiffany-mika.com 
</description>
  <itunes:keywords>motivation, reach your potential, tiffany mika, reach your potential with tiff, sports motivation, business motivation, life motivation, your purpose, finding your why, why, purpose</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>We are brought into the world for you to transform yourself into your full potential , but what is it? </p>

<p>You have a destiny to fulfill, but what is that destiny?</p>

<p>Sometimes it takes a while to find that destiny... lots of lessons learned along the way.</p>

<p>We can get distracted by other things and people;</p>

<ul>
<li>social pressure to conform</li>
<li>want to fit in</li>
<li>you may feel embarrassed or it is painful</li>
<li>you will get influenced by others telling you what to do</li>
</ul>

<p>And you can lose control with who you really are!</p>

<p>So how do you find your purpose?</p>

<ol>
<li>Reconnect with your Tendancies (what makes you who you are?)</li>
<li>Look at your path you are traveling (are you doing what you love?)</li>
</ol>

<p>I thought I should have had it all figured out when I was in my 20&#39;s. But, what I have realized is that life is really a journey of learning skills, so many skills.</p>

<p>Don&#39;t put pressure on yourself that you must know where you are headed.</p>

<p>Let&#39;s break it down into this below;</p>

<p>Imagine you are in the future and you are 20 years older.</p>

<ul>
<li>Who do you want to be?</li>
<li>What do you want to have accomplished?</li>
</ul>

<p><strong>What would you say to yourself?</strong></p>

<p>Your Questions for Today for You To Answer!</p>

<ol>
<li>What makes you who you are?</li>
<li>Are you doing what you love?</li>
</ol>

<p>Have an absolutely awesome day and remember, Dream Big, Believe In You &amp; Go After Your Dreams.</p>

<p>To your abundance,</p>

<p>Tiffany Mika</p>

<p>P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.</p>

<p>Connect With Tiff Here:</p>

<p>Instagram: <a href="https://www.instagram.com/tiffanymikacox/" rel="nofollow">https://www.instagram.com/tiffanymikacox/</a><br>
Facebook: <a href="http://facebook.com/tiffanymikatakesaction" rel="nofollow">http://facebook.com/tiffanymikatakesaction</a><br>
Twitter: <a href="https://twitter.com/tiffanymika" rel="nofollow">https://twitter.com/tiffanymika</a><br>
SnapChat: tiffanymika01<br>
Website: <a href="http://tiffany-mika.com" rel="nofollow">http://tiffany-mika.com</a><br>
Email:<a href="mailto:tiff@tiffany-mika.com" rel="nofollow">tiff@tiffany-mika.com</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We are brought into the world for you to transform yourself into your full potential , but what is it? </p>

<p>You have a destiny to fulfill, but what is that destiny?</p>

<p>Sometimes it takes a while to find that destiny... lots of lessons learned along the way.</p>

<p>We can get distracted by other things and people;</p>

<ul>
<li>social pressure to conform</li>
<li>want to fit in</li>
<li>you may feel embarrassed or it is painful</li>
<li>you will get influenced by others telling you what to do</li>
</ul>

<p>And you can lose control with who you really are!</p>

<p>So how do you find your purpose?</p>

<ol>
<li>Reconnect with your Tendancies (what makes you who you are?)</li>
<li>Look at your path you are traveling (are you doing what you love?)</li>
</ol>

<p>I thought I should have had it all figured out when I was in my 20&#39;s. But, what I have realized is that life is really a journey of learning skills, so many skills.</p>

<p>Don&#39;t put pressure on yourself that you must know where you are headed.</p>

<p>Let&#39;s break it down into this below;</p>

<p>Imagine you are in the future and you are 20 years older.</p>

<ul>
<li>Who do you want to be?</li>
<li>What do you want to have accomplished?</li>
</ul>

<p><strong>What would you say to yourself?</strong></p>

<p>Your Questions for Today for You To Answer!</p>

<ol>
<li>What makes you who you are?</li>
<li>Are you doing what you love?</li>
</ol>

<p>Have an absolutely awesome day and remember, Dream Big, Believe In You &amp; Go After Your Dreams.</p>

<p>To your abundance,</p>

<p>Tiffany Mika</p>

<p>P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.</p>

<p>Connect With Tiff Here:</p>

<p>Instagram: <a href="https://www.instagram.com/tiffanymikacox/" rel="nofollow">https://www.instagram.com/tiffanymikacox/</a><br>
Facebook: <a href="http://facebook.com/tiffanymikatakesaction" rel="nofollow">http://facebook.com/tiffanymikatakesaction</a><br>
Twitter: <a href="https://twitter.com/tiffanymika" rel="nofollow">https://twitter.com/tiffanymika</a><br>
SnapChat: tiffanymika01<br>
Website: <a href="http://tiffany-mika.com" rel="nofollow">http://tiffany-mika.com</a><br>
Email:<a href="mailto:tiff@tiffany-mika.com" rel="nofollow">tiff@tiffany-mika.com</a></p>]]>
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