web01.fireside.fm Tue, 14 Apr 2026 19:37:10 -0500 Fireside (https://fireside.fm) Ambition Habits - Episodes Tagged with “Tiffany Mika” https://tiffanymikapodcast.fireside.fm/tags/tiffany%20mika Mon, 06 Aug 2018 13:00:00 +1000 The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivate a positive mindset that fuels performance. 🏋️‍♀️ Train smarter with age‑inclusive coaching strategies 🥗 Integrate better nutrition and fueling habits for energy and recovery. 💪 Care for the body diligently as it evolves with age. 🤝 Foster community and belonging across generations of women in sport. The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space. Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined. Ambition Habits is where women prove that the future of sport belongs to every generation. en-au episodic Performance. Confidence. Legacy. Where Women Rise Together. Tiffany Mika The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivate a positive mindset that fuels performance. 🏋️‍♀️ Train smarter with age‑inclusive coaching strategies 🥗 Integrate better nutrition and fueling habits for energy and recovery. 💪 Care for the body diligently as it evolves with age. 🤝 Foster community and belonging across generations of women in sport. The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space. Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined. Ambition Habits is where women prove that the future of sport belongs to every generation. no ambition habits, habits for success, mindset habits, daily habits, personal growth, self‑improvement, confidence building, intentional living, self‑leadership, motivation for women, mindset coaching, mental strength, positive mindset, emotional resilience, clarity and confidence, overcoming self‑doubt, inner growth, mindset for success, self‑belief, goal setting, productivity habits, morning routines, discipline and focus, achieving goals, high‑performance habits, motivation strategies, consistency and routine, womens empowerment, empowered women, confidence for women, women in leadership, personal power, feminine leadership, self‑worth, Tiffany Mika tiff@tiffany-mika.com #3: Who Is Tiff And Who Are You? https://tiffanymikapodcast.fireside.fm/who-is-tiff 17e16480-da1d-4871-8a6e-1890a3037077 Mon, 06 Aug 2018 13:00:00 +1000 Tiffany Mika full Tiffany Mika I have started up this Podcast Show but I haven't really shared with you who I am and why I started this show. In this episode I share with you why I have started it, but I want to know more about who you are and how I can help you reach your potential. 11:54 no I have started up this Podcast Show but I haven't really shared with you who I am and why I started this show. In this episode I share with you why I have started it, but I want to know more about who you are and how I can help you reach your potential. Please share with me your frustrations and your big dreams I really want to hear from you. Reach out to me via Social Media or email me directly. Connect With Tiff Here: Instagram: https://www.instagram.com/tiffanymikacox/ Facebook: http://facebook.com/tiffanymikatakesaction Twitter: https://twitter.com/tiffanymika SnapChat: tiffanymika01 Website: http://tiffany-mika.com Email: tiff@tiffany-mika.com motivation, reach your potential, tiffany mika, reach your potential with tiff, sports motivation, business motivation, life motivation I have started up this Podcast Show but I haven't really shared with you who I am and why I started this show. In this episode I share with you why I have started it, but I want to know more about who you are and how I can help you reach your potential. Please share with me your frustrations and your big dreams I really want to hear from you.

Reach out to me via Social Media or email me directly.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/
Facebook: http://facebook.com/tiffanymikatakesaction
Twitter: https://twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: http://tiffany-mika.com
Email: tiff@tiffany-mika.com

]]> I have started up this Podcast Show but I haven't really shared with you who I am and why I started this show. In this episode I share with you why I have started it, but I want to know more about who you are and how I can help you reach your potential. Please share with me your frustrations and your big dreams I really want to hear from you.

Reach out to me via Social Media or email me directly.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/
Facebook: http://facebook.com/tiffanymikatakesaction
Twitter: https://twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: http://tiffany-mika.com
Email: tiff@tiffany-mika.com

]]> #2: What Are Your 3 Words You Live By? https://tiffanymikapodcast.fireside.fm/your-3-words-live-by 308b67f5-bb96-4361-8202-83d29f43e5ec Wed, 01 Aug 2018 10:00:00 +1000 Tiffany Mika full Tiffany Mika What are your 3 words that you live by? At times we just get caught up in just going through the motions and just get through the day. But did you know we don't have to live that way. We can make the rules for ourselves. You do have the choice. In this podcast I share with you mine, but I really want to know what your 3 words are and why you live by them? 6:46 no What are your 3 words that describe how you want to live? Why I ask you this question as I am curious to know if you have ever thought about how important the 3 words are in your life. I discovered this a few months ago when I was reading Brendon Burchard's Book 'High Performance Habits'. In his book he was sharing his 3 words that he lives by and I thought that I should really figure out what mine were. I got into asking myself the questions, how was it that I wanted to live and what were the 3 words that described how I wanted to live. My 3 words I came up with were; 1. Adventure 2. Energy 3. Passion The reason I came up with these 3 words as they really described how I want to live. I love Adventure, exploring new territories, putting myself out of my comfort zone, traveling, therefore this is important to me. I love to have lots of energy. For me to have adventure in my life I need to have energy, therefore I must ensure I look after myself physically and nutritionally so that I have the energy for the adventure plus being able to achieve my dreams in life. Passion being my 3rd, is that I am passionate about my family and people that I care about. I am passionate about my business and life. Now those are my 3 words, what are your 3 words and why did you choose these 3 words? Below in the comments section I want you to share with me your 3 words. I look forward to hearing from you. Have an absolutely awesome day and remember, Dream Big & Go After Your Dreams. To your abundance, Did today’s tip “What Are Your 3 Words” help you? If so, I would greatly appreciate you leaving a comment below and share with your friends on Facebook. Tiffany Mika Connect With Tiff Here: Instagram: https://www.instagram.com/tiffanymikacox/ Facebook: http://facebook.com/tiffanymikatakesaction Twitter: https://twitter.com/tiffanymika Website: http://tiffany-mika.com Email:tiff@tiffany-mika.com goal setting, goals, golf, motivation, sport, sports motivation, tennis, tiffany mika, personal development, high performance habits, brendon burchard What are your 3 words that describe how you want to live?

Why I ask you this question as I am curious to know if you have ever thought about how important the 3 words are in your life.

I discovered this a few months ago when I was reading Brendon Burchard's Book 'High Performance Habits'. In his book he was sharing his 3 words that he lives by and I thought that I should really figure out what mine were.

I got into asking myself the questions, how was it that I wanted to live and what were the 3 words that described how I wanted to live.

My 3 words I came up with were;

  1. Adventure
  2. Energy
  3. Passion

The reason I came up with these 3 words as they really described how I want to live. I love Adventure, exploring new territories, putting myself out of my comfort zone, traveling, therefore this is important to me.

I love to have lots of energy. For me to have adventure in my life I need to have energy, therefore I must ensure I look after myself physically and nutritionally so that I have the energy for the adventure plus being able to achieve my dreams in life.

Passion being my 3rd, is that I am passionate about my family and people that I care about. I am passionate about my business and life.

Now those are my 3 words, what are your 3 words and why did you choose these 3 words?

Below in the comments section I want you to share with me your 3 words.

I look forward to hearing from you.

Have an absolutely awesome day and remember, Dream Big & Go After Your Dreams.

To your abundance,

Did today’s tip “What Are Your 3 Words” help you? If so, I would greatly appreciate you leaving a comment below and share with your friends on Facebook.

Tiffany Mika

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/
Facebook: http://facebook.com/tiffanymikatakesaction
Twitter: https://twitter.com/tiffanymika
Website: http://tiffany-mika.com
Email:tiff@tiffany-mika.com

]]> What are your 3 words that describe how you want to live?

Why I ask you this question as I am curious to know if you have ever thought about how important the 3 words are in your life.

I discovered this a few months ago when I was reading Brendon Burchard's Book 'High Performance Habits'. In his book he was sharing his 3 words that he lives by and I thought that I should really figure out what mine were.

I got into asking myself the questions, how was it that I wanted to live and what were the 3 words that described how I wanted to live.

My 3 words I came up with were;

  1. Adventure
  2. Energy
  3. Passion

The reason I came up with these 3 words as they really described how I want to live. I love Adventure, exploring new territories, putting myself out of my comfort zone, traveling, therefore this is important to me.

I love to have lots of energy. For me to have adventure in my life I need to have energy, therefore I must ensure I look after myself physically and nutritionally so that I have the energy for the adventure plus being able to achieve my dreams in life.

Passion being my 3rd, is that I am passionate about my family and people that I care about. I am passionate about my business and life.

Now those are my 3 words, what are your 3 words and why did you choose these 3 words?

Below in the comments section I want you to share with me your 3 words.

I look forward to hearing from you.

Have an absolutely awesome day and remember, Dream Big & Go After Your Dreams.

To your abundance,

Did today’s tip “What Are Your 3 Words” help you? If so, I would greatly appreciate you leaving a comment below and share with your friends on Facebook.

Tiffany Mika

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/
Facebook: http://facebook.com/tiffanymikatakesaction
Twitter: https://twitter.com/tiffanymika
Website: http://tiffany-mika.com
Email:tiff@tiffany-mika.com

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