Ambition Habits - Episodes Tagged with “Sports Motivation”

How To Become Professional Sports Person - Part 2

Tiffany Mika — Thu, 14 Mar 2019 09:00:00 +1100

What is needed to become a professional sports person that you dream of, what do you need to do? There is so much right?

In this episode you will see the essentials are laid out for you.

The focus here is 'The Plan You Will Need To Achieve Your Sports Goals'.

Step 1 - 2 Questions

What is your big vision - your big ultimate sports goal?
How long will it take you to get there? (be real).

Step 2 - The 5 Phase Vision
In this 5 Phase Vision we work backwards from your big ultimate sports goal (being Phase 5) back to where you are now in achieving your Phase 1 Vision (your first goal - it's the first stepping stone to your Ultimate Sports Goal.

Here's how you do it;

Phase 5 Vision is ? (Your Ultimate Sports Goal)
Phase 4 Vision is ? (Your goal before the Ultimate Sports Goal)
Phase 3 Vision is ? (Your goal before Phase 4 goall)
Phase 2 Vision is ? (Your goal before Phase 3 goal)
Phase 1 Vision is ? (Your first goal that will lead you to Phase 2)

Step 3 - Your First Goal (Phase 1)
Listen to the episode to ensure you have your key elements in place, then answer these questions below;

What is your Phase 1 Goal?
What routines must you have in the morning?
What routines must you have in the evening?
What type of training must you do?
What type of skill development must you be focused on?
What type of training must you incorporate to perform under pressure?
What type of system must you have in place to track and evaluate what you are doing?

Once you have answered all those questions...

You will need to plan out your Phase 1 Goal to get to Phase 2.

What needs to be done on a weekly basis?
What needs to be done on a daily basis?

Your plan doesn't have to be perfect, but you must begin working on it. Then you can make changes where needed along the way.

I look forward to hearing your plan.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:
Instagram: www.instagram.com/tiffanymikacox/
Facebook: www.facebook.com/tiffanymikatakesaction
Twitter: www.twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: www.tiffany-mika.com
Email: tiff@tiffany-mika.com

How To Become Professional Sports Person - Part 1

Tiffany Mika — Tue, 12 Mar 2019 15:00:00 +1100

What is needed to become a professional sports person that you dream of, what do you need to do?

This is Part 1 of a 2 Part Series... but understand this, you will need to be Bullet Proof.

You will need to have a Bullet Proof Mindset!

Outlined below is what you will need in place to create your Bullet Proof Mindset but it is layed out in detail in this episode.

5 Elements You Must Have In Place To Have A Bullet Proof Mindset.

Be 100% Clear On What You Want
Create Habits That Will Benefit You
Learn From Your Mistakes/Failures/Losses - Use As Feedback
Focus on What You Can Control
Work on Your Plan Daily

Get yurself ready for Part 2 - How To Become Professional Sports Person

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

#5 How To Set Up Your Week For Success

Tiffany Mika — Mon, 13 Aug 2018 09:00:00 +1000

This episode is focused on how to set up your week for success. We always get so caught up in being really busy, but is being really busy being productive? Let me ask you the question, are you achieving those dreams and goals you really want in your life, or are you are finding that you are never getting to them? If we are not clear on what we want to achieve, we will not get what we want, therefore we will find that we are focusing on the wrong things.

Of course we are still busy, but we are not really achieving what we want. In this episode you will discover a very simple way in which you can achieve your goals for the week, be productive and actually feel like you are achieving as opposed feeling as though you are on a hampster wheel, running around and around as fast as you can but getting no where.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/
Facebook: http://facebook.com/tiffanymikatakesaction
Twitter: https://twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: http://tiffany-mika.com
Email:tiff@tiffany-mika.com

#3: Who Is Tiff And Who Are You?

Tiffany Mika — Mon, 06 Aug 2018 13:00:00 +1000

I have started up this Podcast Show but I haven't really shared with you who I am and why I started this show. In this episode I share with you why I have started it, but I want to know more about who you are and how I can help you reach your potential. Please share with me your frustrations and your big dreams I really want to hear from you.

Reach out to me via Social Media or email me directly.

Connect With Tiff Here:

#1: Take An Inventory of You - Baseline Reality Check

Tiffany Mika — Fri, 15 Jun 2018 02:30:00 +1000

Why was this podcast show started and how can it help you go after you sports or entreprenuer dreams? Because Tiff gets it. She's been there, she has pursued a tennis and golf career, wanting to be a professional athlete, and that's all she had focused on growing up. She wanted to become a preofessional tennis player. Tiff has learned many lessons along the way pursuing a sports career but in this episode she talks about why you must have a baseline of where you are starting. This is why it is so important to take an inventory of you.

What is an inventory of you?

What does that mean?

Listen to this episode of why it is a must!