web02.fireside.fm Wed, 15 Apr 2026 05:00:26 -0500 Fireside (https://fireside.fm) Ambition Habits - Episodes Tagged with “Routine” https://tiffanymikapodcast.fireside.fm/tags/routine Thu, 25 Oct 2018 14:00:00 +1100 The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivate a positive mindset that fuels performance. 🏋️‍♀️ Train smarter with age‑inclusive coaching strategies 🥗 Integrate better nutrition and fueling habits for energy and recovery. 💪 Care for the body diligently as it evolves with age. 🤝 Foster community and belonging across generations of women in sport. The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space. Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined. Ambition Habits is where women prove that the future of sport belongs to every generation. en-au episodic Performance. Confidence. Legacy. Where Women Rise Together. Tiffany Mika The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivate a positive mindset that fuels performance. 🏋️‍♀️ Train smarter with age‑inclusive coaching strategies 🥗 Integrate better nutrition and fueling habits for energy and recovery. 💪 Care for the body diligently as it evolves with age. 🤝 Foster community and belonging across generations of women in sport. The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space. Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined. Ambition Habits is where women prove that the future of sport belongs to every generation. no ambition habits, habits for success, mindset habits, daily habits, personal growth, self‑improvement, confidence building, intentional living, self‑leadership, motivation for women, mindset coaching, mental strength, positive mindset, emotional resilience, clarity and confidence, overcoming self‑doubt, inner growth, mindset for success, self‑belief, goal setting, productivity habits, morning routines, discipline and focus, achieving goals, high‑performance habits, motivation strategies, consistency and routine, womens empowerment, empowered women, confidence for women, women in leadership, personal power, feminine leadership, self‑worth, Tiffany Mika tiff@tiffany-mika.com #20 How To Set Up For A Powerful Day - Your Daily Routine https://tiffanymikapodcast.fireside.fm/how-to-set-up-for-a-powerful-day-your-daily-routine 4cf781ca-e6cc-45c4-a620-e65178cb9e50 Thu, 25 Oct 2018 14:00:00 +1100 Tiffany Mika full Tiffany Mika Do you have a daily routine to set yourself up for a powerful day? In this episode Tiff will share with you not only her routine but you can copy her routine too, so you too can have a powerful day. 28:29 no Do you have a daily routine to set yourself up for a powerful day? Do you want to have a powerful day where you take the control? Of would you prefer to be dictated to by others how you set your day and then just roll with the punches? I know which one I would prefer and she suggest that you make the decision to take the control over your day. That is of course if you want to be successful in your sport, your life and your business. In this episode you will discover my daily routine to set up for a powerful day. This is not for the faint hearted, this episode are for those who want to be successful and who are willing to take action and do the work. You can even copy it, so you must get your journal out and ready to take notes. Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: https://www.instagram.com/tiffanymikacox/ Facebook: http://facebook.com/tiffanymikatakesaction Twitter: https://twitter.com/tiffanymika SnapChat: tiffanymika01 Website: http://tiffany-mika.com Email:tiff@tiffany-mika.com daily routine, routine, motivation, reach your potential, tiffany mika, reach your potential with tiff, sports motivation, business motivation, life motivation Do you have a daily routine to set yourself up for a powerful day?

Do you want to have a powerful day where you take the control?

Of would you prefer to be dictated to by others how you set your day and then just roll with the punches?

I know which one I would prefer and she suggest that you make the decision to take the control over your day. That is of course if you want to be successful in your sport, your life and your business.

In this episode you will discover my daily routine to set up for a powerful day. This is not for the faint hearted, this episode are for those who want to be successful and who are willing to take action and do the work.

You can even copy it, so you must get your journal out and ready to take notes.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/
Facebook: http://facebook.com/tiffanymikatakesaction
Twitter: https://twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: http://tiffany-mika.com
Email:tiff@tiffany-mika.com

]]> Do you have a daily routine to set yourself up for a powerful day?

Do you want to have a powerful day where you take the control?

Of would you prefer to be dictated to by others how you set your day and then just roll with the punches?

I know which one I would prefer and she suggest that you make the decision to take the control over your day. That is of course if you want to be successful in your sport, your life and your business.

In this episode you will discover my daily routine to set up for a powerful day. This is not for the faint hearted, this episode are for those who want to be successful and who are willing to take action and do the work.

You can even copy it, so you must get your journal out and ready to take notes.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/
Facebook: http://facebook.com/tiffanymikatakesaction
Twitter: https://twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: http://tiffany-mika.com
Email:tiff@tiffany-mika.com

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