web02.fireside.fm Tue, 31 Mar 2026 06:19:02 -0500 Fireside (https://fireside.fm) Ambition Habits - Episodes Tagged with “Holding You Back” https://tiffanymikapodcast.fireside.fm/tags/holding%20you%20back Fri, 14 Jun 2019 11:00:00 +1000 The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivate a positive mindset that fuels performance. 🏋️‍♀️ Train smarter with age‑inclusive coaching strategies 🥗 Integrate better nutrition and fueling habits for energy and recovery. 💪 Care for the body diligently as it evolves with age. 🤝 Foster community and belonging across generations of women in sport. The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space. Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined. Ambition Habits is where women prove that the future of sport belongs to every generation. en-au episodic Performance. Confidence. Legacy. Where Women Rise Together. Tiffany Mika The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivate a positive mindset that fuels performance. 🏋️‍♀️ Train smarter with age‑inclusive coaching strategies 🥗 Integrate better nutrition and fueling habits for energy and recovery. 💪 Care for the body diligently as it evolves with age. 🤝 Foster community and belonging across generations of women in sport. The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space. Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined. Ambition Habits is where women prove that the future of sport belongs to every generation. no ambition habits, habits for success, mindset habits, daily habits, personal growth, self‑improvement, confidence building, intentional living, self‑leadership, motivation for women, mindset coaching, mental strength, positive mindset, emotional resilience, clarity and confidence, overcoming self‑doubt, inner growth, mindset for success, self‑belief, goal setting, productivity habits, morning routines, discipline and focus, achieving goals, high‑performance habits, motivation strategies, consistency and routine, womens empowerment, empowered women, confidence for women, women in leadership, personal power, feminine leadership, self‑worth, Tiffany Mika tiff@tiffany-mika.com You Have The Potential But You Don't Know What Is Holding You Back https://tiffanymikapodcast.fireside.fm/you-have-the-potential-but-dont-know-what-is-holding-you-back 4cf8037e-e93e-4d29-ac8d-7ababa807429 Fri, 14 Jun 2019 11:00:00 +1000 Tiffany Mika full Tiffany Mika You know you have the potential. You do the work and will work harder than anyone else but you don't know what is holding you back from getting the results you want. That is; winning! In this episode we will uncover what is holding you back. 31:19 no You know you have the potential. You do the work and will work harder than anyone else but you don't know what is holding you back from getting the results you want. That is; winning! You may be feeling; * doubt? * uncertain? * unsure? * lack confidence? * don't believe you can do it? * question that you are good enough? * don't really believe you have the talent? We know it is not your work ethic... you have proved that and you are proving that because you keep showing up. You have the commitment and discipline! YOU KNOW IT! But why are you still not getting the results? In this episode we will uncover what is holding you back and we are going to dig real deep. You will need your note book for this one. Get listening so you are taking the control and using your potential to move you forward and never hold you back. Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: www.instagram.com/tiffanymikacox/ Facebook: www.facebook.com/tiffanymikatakesaction Twitter: www.twitter.com/tiffanymika SnapChat: tiffanymika01 Website: www.tiffany-mika.com Email: tiff@tiffany-mika.com potential, no potential, have potential, holding you back, motivation, reach your potential, tiffany mika, reach your potential with tiff, sports motivation, business motivation, life motivation You know you have the potential.
You do the work and will work harder than anyone else but you don't know what is holding you back from getting the results you want.

That is; winning!

You may be feeling;

  • doubt?
  • uncertain?
  • unsure?
  • lack confidence?
  • don't believe you can do it?
  • question that you are good enough?
  • don't really believe you have the talent?

We know it is not your work ethic... you have proved that and you are proving that because you keep showing up.

You have the commitment and discipline!

YOU KNOW IT!

But why are you still not getting the results?

In this episode we will uncover what is holding you back and we are going to dig real deep.

You will need your note book for this one.

Get listening so you are taking the control and using your potential to move you forward and never hold you back.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:
Instagram: www.instagram.com/tiffanymikacox/
Facebook: www.facebook.com/tiffanymikatakesaction
Twitter: www.twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: www.tiffany-mika.com
Email: tiff@tiffany-mika.com

]]> You know you have the potential.
You do the work and will work harder than anyone else but you don't know what is holding you back from getting the results you want.

That is; winning!

You may be feeling;

  • doubt?
  • uncertain?
  • unsure?
  • lack confidence?
  • don't believe you can do it?
  • question that you are good enough?
  • don't really believe you have the talent?

We know it is not your work ethic... you have proved that and you are proving that because you keep showing up.

You have the commitment and discipline!

YOU KNOW IT!

But why are you still not getting the results?

In this episode we will uncover what is holding you back and we are going to dig real deep.

You will need your note book for this one.

Get listening so you are taking the control and using your potential to move you forward and never hold you back.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:
Instagram: www.instagram.com/tiffanymikacox/
Facebook: www.facebook.com/tiffanymikatakesaction
Twitter: www.twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: www.tiffany-mika.com
Email: tiff@tiffany-mika.com

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