web02.fireside.fm Thu, 23 Apr 2026 07:28:28 -0500 Fireside (https://fireside.fm) Ambition Habits - Episodes Tagged with “Half Time” https://tiffanymikapodcast.fireside.fm/tags/half%20time Tue, 09 Jul 2019 11:00:00 +1000 The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivate a positive mindset that fuels performance. 🏋️‍♀️ Train smarter with age‑inclusive coaching strategies 🥗 Integrate better nutrition and fueling habits for energy and recovery. 💪 Care for the body diligently as it evolves with age. 🤝 Foster community and belonging across generations of women in sport. The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space. Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined. Ambition Habits is where women prove that the future of sport belongs to every generation. en-au episodic Performance. Confidence. Legacy. Where Women Rise Together. Tiffany Mika The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivate a positive mindset that fuels performance. 🏋️‍♀️ Train smarter with age‑inclusive coaching strategies 🥗 Integrate better nutrition and fueling habits for energy and recovery. 💪 Care for the body diligently as it evolves with age. 🤝 Foster community and belonging across generations of women in sport. The Ambition Habits Podcast isn’t just about training — it’s about transformation. It’s a movement where women rise together, reclaiming confidence, visibility, and legacy in sport. Whether you’re lacing up for your very first 5K, pushing toward national competition, or simply determined to feel stronger, more vibrant, and more empowered as you age, this is your space. Every episode is designed to fuel your body, strengthen your mindset, and ignite your belief in what’s possible. Here, you’ll discover the rituals, strategies, and community that help you perform at your best, trust yourself more deeply, and rise higher than you ever imagined. Ambition Habits is where women prove that the future of sport belongs to every generation. no ambition habits, habits for success, mindset habits, daily habits, personal growth, self‑improvement, confidence building, intentional living, self‑leadership, motivation for women, mindset coaching, mental strength, positive mindset, emotional resilience, clarity and confidence, overcoming self‑doubt, inner growth, mindset for success, self‑belief, goal setting, productivity habits, morning routines, discipline and focus, achieving goals, high‑performance habits, motivation strategies, consistency and routine, womens empowerment, empowered women, confidence for women, women in leadership, personal power, feminine leadership, self‑worth, Tiffany Mika tiff@tiffany-mika.com Lessons Learned: Half Time 2019 https://tiffanymikapodcast.fireside.fm/lessons-learned-halftime-2019 b1eeb3bf-5580-4da9-9cdc-b5384f0ff763 Tue, 09 Jul 2019 11:00:00 +1000 Tiffany Mika full Tiffany Mika This episode Lessons Learned Half Time is looking back and reflecting over this last 6 months of this year. What are your lessons learned? Discover what will be crucial lessons for you. 25:48 no We are now half way through the year... or in sports terms, we are at half time. What do we analyze at half time? How we are going through the game; * what is working * what is not working * what do we need to do to get the result we want Therefore in this episode Lessons Learned Half Time this is exactly what we are going to be discussing esecially the major lessons learned and how they can help you. 3 Major Lessons Learned at Half Time 1. Evaluation, Planning & Preparation is Crucial. 2. Importance of Creating Systems. 3. Everything Is A Process. What are your lessons learned now that we are at half time? Leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have you discovered about you? Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: www.instagram.com/tiffanymikacox/ Facebook: www.facebook.com/tiffanymikatakesaction Twitter: www.twitter.com/tiffanymika SnapChat: tiffanymika01 Website: www.tiffany-mika.com Email: tiff@tiffany-mika.com lessons, lessons learned, motivation, reach your potential, tiffany mika, reach your potential with tiff, sports motivation, business motivation, life motivation We are now half way through the year... or in sports terms, we are at half time.

What do we analyze at half time?

How we are going through the game;

  • what is working
  • what is not working
  • what do we need to do to get the result we want

Therefore in this episode Lessons Learned Half Time this is exactly what we are going to be discussing esecially the major lessons learned and how they can help you.

3 Major Lessons Learned at Half Time

  1. Evaluation, Planning & Preparation is Crucial.
  2. Importance of Creating Systems.
  3. Everything Is A Process.

What are your lessons learned now that we are at half time?

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:
Instagram: www.instagram.com/tiffanymikacox/
Facebook: www.facebook.com/tiffanymikatakesaction
Twitter: www.twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: www.tiffany-mika.com
Email: tiff@tiffany-mika.com

]]> We are now half way through the year... or in sports terms, we are at half time.

What do we analyze at half time?

How we are going through the game;

  • what is working
  • what is not working
  • what do we need to do to get the result we want

Therefore in this episode Lessons Learned Half Time this is exactly what we are going to be discussing esecially the major lessons learned and how they can help you.

3 Major Lessons Learned at Half Time

  1. Evaluation, Planning & Preparation is Crucial.
  2. Importance of Creating Systems.
  3. Everything Is A Process.

What are your lessons learned now that we are at half time?

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:
Instagram: www.instagram.com/tiffanymikacox/
Facebook: www.facebook.com/tiffanymikatakesaction
Twitter: www.twitter.com/tiffanymika
SnapChat: tiffanymika01
Website: www.tiffany-mika.com
Email: tiff@tiffany-mika.com

]]>