Ambition Habits - Episodes Tagged with “Gain Mental Edge”

Put It In The Freezer

Tiffany Mika — Tue, 04 May 2021 15:00:00 +1000

What on earth does it mean put it in the freezer?

It's got nothing to do with an injury yet it will have everything to do with your mindset and especially your mindset in sport.

Listen to this episode to discover how the freezer could help your mindset.

Believe It See It Feel it

Tiffany Mika — Tue, 27 Apr 2021 15:15:00 +1000

We don't see goals happening until we are actually there physically, that's the only way we see it and believe it.

But what if you could believe it before you physically arrived at your goal?

It could be the thing that gets you over that hump!

I know you are doing the work.
I know you are training hard.
I know you are practising hard.
I know you are refining your skills.
I know you are building your technique.
I know you are eating the right foods.
I know you workout building strength, speed and agility.
I know you work on flexibility with your body to ensure it is supple.
I know you do pressure practise sessions.

I KNOW YOU ARE DOING IT ALL!

But you are not seeing the results on the scoreboard.

In this episode I am going to share with you a strategy you can apply that will help build belief and make that shift of you overcoming what is holding you back.

Get your note book out for this one.

Would you like to build belief, courage and strength in you?

Get a copy of 'FOCUS - How To Reach Your Potential In Sport, Business & Life

Go to : www.tiffany-mika.com to get your copy and realise your potential!

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Gain The Mental Edge - Lesson 9

Tiffany Mika — Tue, 01 Dec 2020 09:00:00 +1100

In Gain The Mental Edge - Lesson 9 we are focused on Mindset Development.

This part of your mindset development we are going to develop Your Circle Of Influence.

These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy has been shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.

There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my website, below the video.

Here is the nineth lesson for Gaining The Mental Edge.

This is outlined in much greater detail in this episode, so you will need to listen and take notes.

Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

what's holding you back from accomplishing your goals.
how to identify your strengths and weakness in your sport and your mental side of your sport.
how to craft your plan to go after your sports goals in a strategic way.

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Gain The Mental Edge - Lesson 8

Tiffany Mika — Tue, 24 Nov 2020 09:00:00 +1100

In Gain The Mental Edge - Lesson 8 we are focused on Mindset Development.

This part of your mindset development we are going to develop Your Ultimate Code.

There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my website, below the video.

Here is the eighth lesson for Gaining The Mental Edge.

This is outlined in much greater detail in this episode, so you will need to listen and take notes.

Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

what's holding you back from accomplishing your goals.
how to identify your strengths and weakness in your sport and your mental side of your sport.
how to craft your plan to go after your sports goals in a strategic way.

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Gain The Mental Edge - Lesson 7

Tiffany Mika — Tue, 17 Nov 2020 09:00:00 +1100

In Gain The Mental Edge - Lesson 7 we are focused on Mindset Development.

This part of your mindset development we are going to develop Your Confidence Statement.

There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my website, below the video.

Here is the seventh lesson for Gaining The Mental Edge.

This is outlined in much greater detail in this episode, so you will need to listen and take notes.

Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

what's holding you back from accomplishing your goals.
how to identify your strengths and weakness in your sport and your mental side of your sport.
how to craft your plan to go after your sports goals in a strategic way.

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Gain The Mental Edge - Lesson 6

Tiffany Mika — Tue, 10 Nov 2020 09:00:00 +1100

In Gain The Mental Edge - Lesson 6 we are focused on Mindset Development.

This part of your mindset development we are going to develop Your Values of Certainty.

There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my website, below the video.

Here is the sixth lesson for Gaining The Mental Edge.

This is outlined in much greater detail in this episode, so you will need to listen and take notes.

Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

what's holding you back from accomplishing your goals.
how to identify your strengths and weakness in your sport and your mental side of your sport.
how to craft your plan to go after your sports goals in a strategic way. Register at www.tiffanymika.com/sam

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Gain The Mental Edge - Lesson 5

Tiffany Mika — Tue, 03 Nov 2020 09:00:00 +1100

In Gain The Mental Edge - Lesson 5 we are focused on Mindset Development.

This part of your mindset development we are going to develop Your Standard Of Excellence.

There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my website, below the video.

Here is the fifth lesson for Gaining The Mental Edge.

This is outlined in much greater detail in this episode, so you will need to listen and take notes.

Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

what's holding you back from accomplishing your goals.
how to identify your strengths and weakness in your sport and your mental side of your sport.
how to craft your plan to go after your sports goals in a strategic way.

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Gain The Mental Edge - Lesson 4

Tiffany Mika — Tue, 27 Oct 2020 09:00:00 +1100

In Gain The Mental Edge - Lesson 4 we are focused on Mindset Development.

This part of your mindset development we are going to develop your Athlete Mindset Profile.

There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my website, below the video.

Here is the fourth lesson for Gaining The Mental Edge.

This is outlined in much greater detail in this episode, so you will need to listen and take notes.

Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

what's holding you back from accomplishing your goals.
how to identify your strengths and weakness in your sport and your mental side of your sport.
how to craft your plan to go after your sports goals in a strategic way. Register at www.tiffanymika.com/sam

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Gain The Mental Edge - Lesson 3

Tiffany Mika — Tue, 20 Oct 2020 12:00:00 +1100

Gaining The Mental Edge - Lesson 3.

There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my website, below the video.

Here is the third lesson for Gaining The Mental Edge.

BELIEF DEVELOPMENT:

The purpose of BELIEF DEVELOPMENT is for you to get clear on the language you are speaking.

Our ideal result is to ensure you are speaking in your belief language that will drive you forward towards your goals.

This is outlined in much greater detail in this episode, so you will need to listen and take notes.

Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

what's holding you back from accomplishing your goals.
how to identify your strengths and weakness in your sport and your mental side of your sport.
how to craft your plan to go after your sports goals in a strategic way. Register at www.tiffanymika.com/sam

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Gain The Mental Edge - Lesson 2

Tiffany Mika — Tue, 13 Oct 2020 12:00:00 +1100

Gaining The Mental Edge - Lesson 2.

There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my website, below the video.

Here is the second lesson for Gaining The Mental Edge.

The Baseline Reality Check:

The purpose of the Baseline Reality Check is designed for you to obtain a clear understanding of your current circumstances.

With this understanding it will help you craft a system for moving forward and going after your goals. What we will be focusing on here are your Sport Categories. The Sport Categories are covered below;

SPORT CATEGORIES
Skills
Self Discipline
Endurance
Speed
Nutrition
Performance Under Pressure
Relationship With Team
Relationship With Coach
Emotional Control
Mental Focus

This is outlined in much greater detail in this episode, so you will need to listen and take notes.

Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

what's holding you back from accomplishing your goals.
how to identify your strengths and weakness in your sport and your mental side of your sport.
how to craft your plan to go after your sports goals in a strategic way. Register at www.tiffanymika.com/sam

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Gain The Mental Edge - Lesson 1

Tiffany Mika — Tue, 06 Oct 2020 11:00:00 +1100

Gaining The Mental Edge - Lesson 1.

These lessons that are to be shared with you were originally part of the Get Focused Academy. The Get Focused Academy is going to be shut down due to taking a new path, but I felt that because there is really good content in them to help you, I am putting these up on the Podcast Show as I want you to benefit from them.

There is also a video that will compliment this audio as I take you through a slides and a worksheet. The worksheet I will make available on my website, below the video.

Here is the first lesson for Gaining The Mental Edge.

The Baseline Reality Check:

The purpose of the Baseline Reality Check is designed for you to obtain a clear understanding of your current circumstances.

With this understanding it will help you craft a system for moving forward and going after your goals. What we will be focusing on here are your Life Categories. The Life Categories are covered below;

LIFE CATEGORIES
Health
Emotional Health
Mental Health
Family
Partner/Friends
Lifestyle
Energy
Finances (Your Treasure)
Growth (Learning)
Self Care

This is outlined in much greater detail in this episode, so you will need to listen and take notes.

Have you signed up for the FREE Successful Athletes Masterclass?

In this I show you;

what's holding you back from accomplishing your goals.
how to identify your strengths and weakness in your sport and your mental side of your sport.
how to craft your plan to go after your sports goals in a strategic way. Register at www.tiffanymika.com/sam

Do you want to Reach Your Potential?

Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.

Go to www.tiffanymika.com/freebook

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.