Welcome to ambition habits. I am Tiffany Mika, the founder of Ambition Habits, and I'm so excited to see you here.

Why am I so excited? Well, the reason for that is is ambition habits has been something that I've wanted to develop for a very long time.

I've had my own experiences in in sport competing at a very high level.

And what I see, especially as a coach, is I see that a lot of women out there actually lack the confidence to participate in a sport that they really enjoy in the way that they want to in the sense of socially or if they're a beginner or they've been playing for a period of time.

But they actually lack the confidence to feel that they are good enough in their sport, or they're whether they're good enough to actually try a new sport. The thing is when you're lacking confidence, it can affect you and affect your decisions on what you're going to do moving forward. So what we want make sure at ambition habits is that you have the confidence within to pursue your sport. It doesn't matter how old you are.

So you could be 15, you could be twenty, you could be 30, 50, 70, 80, 90 it doesn't matter. It's all about helping you. So it's that person that is wanting to learn a sport. It's for that person that's, competing at a local level.

It's for that person that wants to advance. So from beginner to intermediate or from intermediate to advanced or, you know, go and play world championship events, whatever it is, whatever level that is for you. That's what Ambition Habits is there for you. So what we'll be working on are skills and strategies on how to build your confidence.

We'll be working on how to over overcome your nerves when you are participating in sports, starting a sport, going and competing in the sport, just showing up and playing socially, how to deal with those nerves, and everything else that's evolved around, building that confidence in you so that you can go and play the sport that you've chosen to play or that you wanna go and play. And you can step into that arena feeling confident within, feeling good within, feeling like you belong there, feeling, in control of the the skills that you've learned, feeling in control of the the mental stuff that goes on.

And, so that you're out there accomplishing your big dreams in whatever it is that you wanna accomplish in your sport. It won't only help you in your sport, it will help you in general life as well. But the focus is going to be on helping you accomplish whatever it is that you wanna accomplish in your sport. Doesn't matter what level you are.

Doesn't matter if you're just starting out. Doesn't matter if you're quite advanced. There's going to be some great, skills, some great strategies and techniques in how to help you develop those so that you're out there competing the way that you wanna compete, playing the way that you wanna play, getting a lot of enjoyment out of playing that sport, whatever that sport is.

And most importantly is just having fun and feeling good within. The biggest thing is is when we go out and play sport, we wanna make sure that we're feeling good within. We're there to enjoy it, and we're feeling like we're actually improving and accomplishing something, whatever that level may be. So remember, it doesn't matter how old you are. You can be twenty, you can be thirty, forty, fifty, sixty, seventy, eighty, ninety. It doesn't matter.

Ambition habits is here for you. Doesn't matter on the level. Doesn't matter if you're just starting out and you're a beginner or you're, you know, a little bit more advanced into intermediate or advanced or, you know, you've got bigger dreams than that, we are here for you to help you. So I look forward to sharing all the skills and strategies on how to build confidence in in you so that you can accomplish your ambitions.

I'll be showing you all the habits that you need to have in place to help you accomplish whatever those sports ambitions may be. And, I look forward to sharing them with you in the upcoming episodes of Ambition Habits. So welcome once again to Ambition Habits. Lovely to see you here.

Have an absolutely magical day and remember, Dream Big, Believe In You & Make Your Dreams Come True.

To your abundance,

Tiffany Mika

Get Your Breaking Through The Barrier - Your 3 Steps to Self Confidence
Visit: www.tiffany-mika.com